Brakebush Perfect Answers NAE Italian Breaded Portioned Filets, Fully Cooked, Frozen, 4 oz. Avg.
Brandedby Brakebush Brothers
210 calories in 1 piece (113 g). Per 100 g, protein: 15.9 g, carbohydrates: 12.4 g, fat: 8 g.
Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: less total fat than 77%, and more carbohydrates than 72%.
Brakebush Perfect Answers NAE Italian Breaded Portioned Filets, Fully Cooked, Frozen, 4 oz. Avg., 1 piece (113 g)
210 calories
- Protein18 g34% of calories
- Carbs14 g27% of calories
incl. 1 g fiber · 0.99 g sugars
- Fat9 g39% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 10038034532904 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium29% 670 mg
- Potassium6% 268 mg
- Iron6% 0.99 mg
- Calcium1% 15.8 mg
Ingredients
Ingredients: boneless chicken breast meat with rib meat, Water, Seasoning (modified food starch, Carrageenan), Seasoning (dehydrated garlic, Sugar, Dehydrated onion, Citric acid, Natural flavors, Soybean oil), Romano cheese (romano cheese made from pasteurized part-skim cow's milk, Cheese cultures, Salt enzymes), Parmesan cheese (parmesan cheese made from cow's milk, Cheese culture, Salt, Enztmes), Salt, Sodium phosphates, Natural flavor. Breaded with bread crumbs (enriched bleached wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Vegetable oil shortening (soybean), Contains less than 2% of sugar, Salt, Distilled vinegar, Dextrose, Yeast, Dough conditioners (ascorbic acid, L-cysteine monohydrochloride), Spice extractives, Yeast nutrients (ammonium chloride, Calcium sulfate)), Water, Food starch-modified, Yellow corn flour, Salt, Onion powder, Enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Dehydrated parsley, Garlic powder, Spices, Guar gum, Spice extractive, Enzyme modified cheddar cheese (milk, Cheese cultures, Salt, Enzymes, Calcium chloride), Maltodextrin, Buttermilk, Natural flavor. Allergens: milk, Wheat
- Brand
- Brakebush
- Made by
- Brakebush Brothers
- Label serving
- 1 piece
- Barcode (GTIN/UPC)
- 10038034532904
- Category
- Meat/Poultry/Other Animals - Prepared/Processed
- Label updated
- 2025-11-07
How it compares
Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 77%
Same value as 2 of 2,295 other records.
leastmostCarbohydrates
Higher than 72%
Same value as 1 of 2,296 other records.
leastmostCalories
Lower than 71%
Same value as 7 of 2,305 other records.
leastmostFiber
Higher than 69%
Same value as 31 of 2,251 other records.
leastmostProtein
Lower than 63%
Same value as 2 of 2,296 other records.
leastmostCalcium
Higher than 62%
Same value as 13 of 2,208 other records.
leastmost
Questions
- How many calories are in brakebush perfect answers nae italian breaded portioned filets, fully cooked, frozen, 4 oz. avg.?
- 1 piece (113 g): 210 calories; protein: 18 g, carbohydrates: 14 g, fat: 9 g.
- How much protein is in brakebush perfect answers nae italian breaded portioned filets, fully cooked, frozen, 4 oz. avg.?
- 15.9 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
- How many net carbs are in brakebush perfect answers nae italian breaded portioned filets, fully cooked, frozen, 4 oz. avg.?
- 11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 186 kcal |
| Protein | 15.9 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 12.4 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.88 g |
| Sugars, added | 0.9 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.88 mg |
| Potassium, K | 237 mg |
| Sodium, Na | 593 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 44 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2747214, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.