Brakebush Original Breaded Chicken Tenderloins, Par-Fried, Sized, Boneless, Skinless

Brandedby Brakebush Brothers

190 calories in 2 Piece (4oz) (113 g). Per 100 g, protein: 14.2 g, carbohydrates: 15 g, fat: 5.3 g.

Serving
1
= 113 g
190KCAL

Brakebush Original Breaded Chicken Tenderloins, Par-Fried, Sized, Boneless, Skinless, 2 Piece (4oz) (113 g)

190 calories

Protein
16 g
Carbs
17 g
Fat
6 g
Fiber
3.1 g
Sugars
2 g

Nutrition Facts

Serving size2 Piece (4oz) (113 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 460 mg20%
Total Carbohydrate 17 g6%
Dietary Fiber 3.1 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 279 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Potassium6% 279 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Boneless chicken breast tenderloins containing up to 15% of a solution of water, Sodium phosphates, Salt. Breaded with bleached wheat flour, Water, Wheat flour, Modified corn starch, Salt, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Spices, Dextrose, Paprika extract (color) and xanthan gum. Prebrowned in vegetable oil.

    Brand
    Brakebush
    Made by
    Brakebush Brothers
    Label serving
    2 Piece (4oz)
    Barcode (GTIN/UPC)
    10038034506004
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2025-05-27

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 9 of 2,256 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 0 of 2,300 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 5 of 2,301 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 2 of 2,310 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 4 of 2,235 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 4 of 2,233 other records.

      leastmost

    Questions

    How many calories are in brakebush original breaded chicken tenderloins, par-fried, sized, boneless, skinless?
    2 Piece (4oz) (113 g): 190 calories; protein: 16 g, carbohydrates: 17 g, fat: 6 g.
    How much protein is in brakebush original breaded chicken tenderloins, par-fried, sized, boneless, skinless?
    14.2 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in brakebush original breaded chicken tenderloins, par-fried, sized, boneless, skinless?
    12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy168 kcal
    Protein14.2 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference15 g
    Fiber, total dietary2.7 g
    Total Sugars1.8 g
    Sugars, added1.8 g
    Calcium, Ca0 mg
    Iron, Fe0.32 mg
    Potassium, K247 mg
    Sodium, Na407 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol31 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2738072, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.