Brakebush Original Breaded Chicken Tenderloins, Par-Fried, Sized, Boneless, Skinless

Brandedby Brakebush Brothers

190 calories in 2 Piece (4oz) (113 g). Per 100 g, protein: 14.2 g, carbohydrates: 15 g, fat: 5.3 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: more fiber than 91%, and less total fat than 86%.

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Serving
1
= 113 g
190KCAL
Where the calories come from

Brakebush Original Breaded Chicken Tenderloins, Par-Fried, Sized, Boneless, Skinless, 2 Piece (4oz) (113 g)

190 calories

  • Protein16 g34% of calories
  • Carbs17 g37% of calories

    incl. 3.1 g fiber · 2 g sugars

  • Fat6 g29% of calories

Nutrition Facts

Serving size2 Piece (4oz) (113 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 460 mg20%
Total Carbohydrate 17 g6%
Dietary Fiber 3.1 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 279 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 10038034506004 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Potassium6% 279 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Boneless chicken breast tenderloins containing up to 15% of a solution of water, Sodium phosphates, Salt. Breaded with bleached wheat flour, Water, Wheat flour, Modified corn starch, Salt, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Spices, Dextrose, Paprika extract (color) and xanthan gum. Prebrowned in vegetable oil.

Brand
Brakebush
Made by
Brakebush Brothers
Label serving
2 Piece (4oz)
Barcode (GTIN/UPC)
10038034506004
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2025-05-27

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 9 of 2,251 other records.

    leastmost
  • Total fat

    Lower than 86%

    Same value as 0 of 2,295 other records.

    leastmost
  • Carbohydrates

    Higher than 81%

    Same value as 5 of 2,296 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 2 of 2,305 other records.

    leastmost
  • Iron

    Lower than 76%

    Same value as 4 of 2,230 other records.

    leastmost
  • Sugars

    Higher than 75%

    Same value as 4 of 2,228 other records.

    leastmost

Questions

How many calories are in brakebush original breaded chicken tenderloins, par-fried, sized, boneless, skinless?
2 Piece (4oz) (113 g): 190 calories; protein: 16 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in brakebush original breaded chicken tenderloins, par-fried, sized, boneless, skinless?
14.2 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in brakebush original breaded chicken tenderloins, par-fried, sized, boneless, skinless?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy168 kcal
Protein14.2 g
Total lipid (fat)5.3 g
Carbohydrate, by difference15 g
Fiber, total dietary2.7 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca0 mg
Iron, Fe0.32 mg
Potassium, K247 mg
Sodium, Na407 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2738072, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.