Brakebush GoldNSpice Breaded Chicken Breast Tenders, Fully Cooked, Line Flow, Boneless, Skinless, Frozen

Brandedby Brakebush Brothers, Inc.

190 calories in 2 Pieces (107g/3.76oz). Per 100 g, protein: 14 g, carbohydrates: 15.9 g, fat: 6.5 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: more fiber than 97%, and more carbohydrates than 84%.

Compare with another food →

Serving
1
= 107 g
190KCAL
Where the calories come from

Brakebush GoldNSpice Breaded Chicken Breast Tenders, Fully Cooked, Line Flow, Boneless, Skinless, Frozen, 2 Pieces (107g/3.76oz)

190 calories

  • Protein15 g31% of calories
  • Carbs17 g36% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat7 g33% of calories

Nutrition Facts

Serving size2 Pieces (107g/3.76oz)
Amount per serving
Calories
190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 410 mg18%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 266 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 10038034547007 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Potassium6% 266 mg
  • Iron6% 1.0 mg

Little or none: Calcium.

Ingredients

Ingredients: chicken breast tenders, Water, Sodium phosphates, Salt. Breaded with enriched bleached wheat and durum flours (enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified food starch, Salt, Garlic powder, Spices, Soybean oil, Yellow corn flour, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose, Extractives of paprika, Cellulose gum (sodium carboxymethylcellulose), Natural flavor, Sodium alginate.

Brand
Brakebush
Made by
Brakebush Brothers, Inc.
Label serving
2 Pieces (107g/3.76oz)
Barcode (GTIN/UPC)
10038034547007
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2025-06-13

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 0 of 2,251 other records.

    leastmost
  • Carbohydrates

    Higher than 84%

    Same value as 0 of 2,296 other records.

    leastmost
  • Total fat

    Lower than 82%

    Same value as 1 of 2,295 other records.

    leastmost
  • Sugars

    Higher than 77%

    Same value as 4 of 2,228 other records.

    leastmost
  • Protein

    Lower than 76%

    Same value as 0 of 2,296 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 0 of 2,296 other records.

    leastmost

Questions

How many calories are in brakebush goldnspice breaded chicken breast tenders, fully cooked, line flow, boneless, skinless, frozen?
2 Pieces (107g/3.76oz): 190 calories; protein: 15 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in brakebush goldnspice breaded chicken breast tenders, fully cooked, line flow, boneless, skinless, frozen?
14 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in brakebush goldnspice breaded chicken breast tenders, fully cooked, line flow, boneless, skinless, frozen?
12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy178 kcal
Protein14 g
Total lipid (fat)6.5 g
Carbohydrate, by difference15.9 g
Fiber, total dietary3.7 g
Total Sugars1.9 g
Sugars, added1.9 g
Calcium, Ca0 mg
Iron, Fe0.93 mg
Potassium, K249 mg
Sodium, Na383 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2738162, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.