Brakebush Gold'N'Spice Formed Popcorn Chicken, Breast, Fully Cooked, Fritter, Frozen

Brandedby Brakebush Brothers

220 calories in 13 piece (100 g). Per 100 g, protein: 14 g, carbohydrates: 13 g, fat: 13 g.

Serving
1
= 100 g
220KCAL

Brakebush Gold'N'Spice Formed Popcorn Chicken, Breast, Fully Cooked, Fritter, Frozen, 13 piece (100 g)

220 calories

Protein
14 g
Carbs
13 g
Fat
13 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size13 piece (100 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 590 mg26%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 18 mg1%
Iron 2 mg11%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 590 mg
    • Iron11% 2 mg
    • Potassium4% 200 mg
    • Calcium1% 18 mg

    Ingredients

    Ingredients: chicken breast with rib meat, Water, Isolated soy protein with less than 2% soy lecithin, Salt, Sodium phosphates, Seasoning (salt, Garlic powder, Spice, Soybean oil). Breaded with enriched bleached wheat and enriched durum flours (enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified food starch, Salt, Garlic powder, Spices, Soybean oil, Yellow corn flour, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose, Extractives of paprika, Cellulose gum (sodium carboxymethylcellulose), Natural flavor, Sodium alginate, Not more than 2% silicon dioxide added to prevent caking.

    Brand
    Brakebush
    Made by
    Brakebush Brothers
    Label serving
    13 piece
    Barcode (GTIN/UPC)
    10038034557709
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2025-01-17

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 81%

      Same value as 11 of 2,235 other records.

      leastmost

    • Protein

      Lower than 76%

      Same value as 5 of 2,301 other records.

      leastmost

    • Potassium

      Lower than 75%

      Same value as 3 of 1,306 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 10 of 2,301 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 40 of 2,213 other records.

      leastmost

    • Sugars

      Higher than 64%

      Same value as 28 of 2,233 other records.

      leastmost

    Questions

    How many calories are in brakebush gold'n'spice formed popcorn chicken, breast, fully cooked, fritter, frozen?
    13 piece (100 g): 220 calories; protein: 14 g, carbohydrates: 13 g, fat: 13 g.
    How much protein is in brakebush gold'n'spice formed popcorn chicken, breast, fully cooked, fritter, frozen?
    14 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in brakebush gold'n'spice formed popcorn chicken, breast, fully cooked, fritter, frozen?
    13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy220 kcal
    Protein14 g
    Total lipid (fat)13 g
    Carbohydrate, by difference13 g
    Fiber, total dietary0 g
    Total Sugars1 g
    Sugars, added1 g
    Calcium, Ca18 mg
    Iron, Fe2 mg
    Potassium, K200 mg
    Sodium, Na590 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3 g
    Fatty acids, total trans0 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2723131, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.