Brakebush Gold'N'Spice Formed Popcorn Chicken, Breast, Fully Cooked, Fritter, Frozen

Brandedby Brakebush Brothers

220 calories in 13 piece (100 g). Per 100 g, protein: 14 g, carbohydrates: 13 g, fat: 13 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: more iron than 81%, and less protein than 76%.

Compare with another food →

Serving
1
= 100 g
220KCAL
Where the calories come from

Brakebush Gold'N'Spice Formed Popcorn Chicken, Breast, Fully Cooked, Fritter, Frozen, 13 piece (100 g)

220 calories

  • Protein14 g25% of calories
  • Carbs13 g23% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat13 g52% of calories

Nutrition Facts

Serving size13 piece (100 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 590 mg26%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 18 mg1%
Iron 2 mg11%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 10038034557709 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Iron11% 2 mg
  • Potassium4% 200 mg
  • Calcium1% 18 mg

Ingredients

Ingredients: chicken breast with rib meat, Water, Isolated soy protein with less than 2% soy lecithin, Salt, Sodium phosphates, Seasoning (salt, Garlic powder, Spice, Soybean oil). Breaded with enriched bleached wheat and enriched durum flours (enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified food starch, Salt, Garlic powder, Spices, Soybean oil, Yellow corn flour, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose, Extractives of paprika, Cellulose gum (sodium carboxymethylcellulose), Natural flavor, Sodium alginate, Not more than 2% silicon dioxide added to prevent caking.

Brand
Brakebush
Made by
Brakebush Brothers
Label serving
13 piece
Barcode (GTIN/UPC)
10038034557709
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2025-01-17

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 81%

    Same value as 11 of 2,230 other records.

    leastmost
  • Protein

    Lower than 76%

    Same value as 5 of 2,296 other records.

    leastmost
  • Potassium

    Lower than 75%

    Same value as 3 of 1,306 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 10 of 2,296 other records.

    leastmost
  • Calcium

    Higher than 65%

    Same value as 39 of 2,208 other records.

    leastmost
  • Sugars

    Higher than 64%

    Same value as 28 of 2,228 other records.

    leastmost

Questions

How many calories are in brakebush gold'n'spice formed popcorn chicken, breast, fully cooked, fritter, frozen?
13 piece (100 g): 220 calories; protein: 14 g, carbohydrates: 13 g, fat: 13 g.
How much protein is in brakebush gold'n'spice formed popcorn chicken, breast, fully cooked, fritter, frozen?
14 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in brakebush gold'n'spice formed popcorn chicken, breast, fully cooked, fritter, frozen?
13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy220 kcal
Protein14 g
Total lipid (fat)13 g
Carbohydrate, by difference13 g
Fiber, total dietary0 g
Total Sugars1 g
Sugars, added1 g
Calcium, Ca18 mg
Iron, Fe2 mg
Potassium, K200 mg
Sodium, Na590 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2723131, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.