Brakebush Crispy-Lishus Breaded Chicken Tenderloin, Par-Fried, Fritter, Medium, Line Flow, Boneless, Skinless, Frozen

Brandedby Brakebush Brothers

210 calories in 1 Piece (105 g). Per 100 g, protein: 11.4 g, carbohydrates: 21.9 g, fat: 7.6 g.

Serving
1
= 105 g
210KCAL

Brakebush Crispy-Lishus Breaded Chicken Tenderloin, Par-Fried, Fritter, Medium, Line Flow, Boneless, Skinless, Frozen, 1 Piece (105 g)

210 calories

Protein
12 g
Carbs
23 g
Fat
8 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1 Piece (105 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 780 mg34%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 217 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium34% 780 mg
    • Iron6% 1.0 mg
    • Potassium5% 217 mg

    Little or none: Calcium.

    Ingredients

    Uncooked boneless chicken breast tenders containing up to 25% of a solution of water, Sodium phosphates, Salt. Breaded with wheat flour, Bleached wheat flour, Water, Salt, Modified food starch, Palm oil, Spices, Onion powder, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dehydrated garlic, Dehydrated onion, Yeast extract, Autolyzed yeast extract, Soybean oil, Sugar, Dried yeast, Paprika extract (color), Annatto extract (color), Whole egg.

    Brand
    Brakebush
    Made by
    Brakebush Brothers
    Label serving
    1 Piece
    Barcode (GTIN/UPC)
    10038034556900
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2025-11-18

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 6 of 2,256 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 2 of 2,301 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 2 of 2,301 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 3 of 2,233 other records.

      leastmost

    • Total fat

      Lower than 78%

      Same value as 2 of 2,300 other records.

      leastmost

    • Potassium

      Lower than 72%

      Same value as 5 of 1,306 other records.

      leastmost

    Questions

    How many calories are in brakebush crispy-lishus breaded chicken tenderloin, par-fried, fritter, medium, line flow, boneless, skinless, frozen?
    1 Piece (105 g): 210 calories; protein: 12 g, carbohydrates: 23 g, fat: 8 g.
    How much protein is in brakebush crispy-lishus breaded chicken tenderloin, par-fried, fritter, medium, line flow, boneless, skinless, frozen?
    11.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in brakebush crispy-lishus breaded chicken tenderloin, par-fried, fritter, medium, line flow, boneless, skinless, frozen?
    18.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy200 kcal
    Protein11.4 g
    Total lipid (fat)7.6 g
    Carbohydrate, by difference21.9 g
    Fiber, total dietary3.8 g
    Total Sugars2.9 g
    Sugars, added2.9 g
    Calcium, Ca0 mg
    Iron, Fe0.95 mg
    Potassium, K207 mg
    Sodium, Na743 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol19 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2747152, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.