Brakebush Chik'N'Zips 3/4 Inch Diced Chicken Breast, Fully Cooked, Boneless, Skinless, Frozen

Brandedby Brakebush Brothers, Inc.

90 calories in 3 oz (85 g). Per 100 g, protein: 21.2 g, carbohydrates: 1.2 g, fat: 2.4 g.

Serving
1
= 85 g
90KCAL

Brakebush Chik'N'Zips 3/4 Inch Diced Chicken Breast, Fully Cooked, Boneless, Skinless, Frozen, 3 oz (85 g)

90 calories

Protein
18 g
Carbs
1 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 50.1 mg17%
Sodium 450 mg20%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 198 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Potassium4% 198 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Ingredients: boneless skinless chicken breast meat with rib meat, Water, Contains 2% or less of carrageenan, Food starch, Modified food starch, Pea protein isolate, Salt, Sodium phosphates.

    Brand
    Brakebush
    Made by
    Brakebush Brothers, Inc.
    Label serving
    3 oz
    Barcode (GTIN/UPC)
    10038034525203
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2025-06-13

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 97%

      Same value as 7 of 2,300 other records.

      leastmost

    • Calories

      Lower than 95%

      Same value as 14 of 2,310 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 10 of 2,235 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 8 of 2,301 other records.

      leastmost

    • Sugars

      Lower than 64%

      Same value as 803 of 2,233 other records.

      leastmost

    • Carbohydrates

      Lower than 64%

      Same value as 19 of 2,301 other records.

      leastmost

    Questions

    How many calories are in brakebush chik'n'zips 3/4 inch diced chicken breast, fully cooked, boneless, skinless, frozen?
    3 oz (85 g): 90 calories; protein: 18 g, carbohydrates: 1 g, fat: 2 g.
    How much protein is in brakebush chik'n'zips 3/4 inch diced chicken breast, fully cooked, boneless, skinless, frozen?
    21.2 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
    How many net carbs are in brakebush chik'n'zips 3/4 inch diced chicken breast, fully cooked, boneless, skinless, frozen?
    1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy106 kcal
    Protein21.2 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference1.2 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.42 mg
    Potassium, K233 mg
    Sodium, Na529 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol59 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2738142, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.