Brakebush chicken, Raw IQF Boneless Skinless Breast Fillet, 8 oz. Natural, Gluten Free

USDA name: Chicken, Raw Iqf Boneless Skinless Breast Fillet, 8 oz. Natural, Gluten Free

Brandedby Brakebush Brothers

226 calories in 1 Piece (226 g). Per 100 g, protein: 19 g, carbohydrates: 0 g, fat: 2 g.

Among the other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g: less total fat than 96%, and less calories than 96%.

Compare with another food →

Serving
1
= 226 g
226KCAL
Where the calories come from

Brakebush chicken, Raw IQF Boneless Skinless Breast Fillet, 8 oz. Natural, Gluten Free, 1 Piece (226 g)

226 calories

  • Protein42.9 g76% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4.5 g18% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 Piece (226 g)
Amount per serving
Calories226
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 136 mg45%
Sodium 655 mg28%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 42.9 g
Calcium 20.3 mg2%
Iron 0 mg0%
Potassium 906 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium28% 655 mg
  • Potassium19% 906 mg
  • Calcium2% 20.3 mg

Little or none: Iron.

Ingredients

Skinless boneless chicken breast fillets contain up to 18% solution of water, Salt and seasoning (yeast extract and citrus extract).

Brand
Brakebush
Made by
Brakebush Brothers
Label serving
1 Piece
Barcode (GTIN/UPC)
10038034043387
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed
Label updated
2021-05-26

How it compares

Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 3 of 890 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 2 of 891 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 0 of 336 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 128 of 881 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 0 of 891 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 6 of 869 other records.

    leastmost

Questions

How many calories are in brakebush chicken, raw iqf boneless skinless breast fillet, 8 oz. natural, gluten free?
1 Piece (226 g): 226 calories; protein: 42.9 g, carbohydrates: 0 g, fat: 4.5 g.
How much protein is in brakebush chicken, raw iqf boneless skinless breast fillet, 8 oz. natural, gluten free?
19 g per 100 g. Its estimated share of calories is 76%, using 4 kcal per gram of protein.
How many net carbs are in brakebush chicken, raw iqf boneless skinless breast fillet, 8 oz. natural, gluten free?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy100 kcal
Protein19 g
Total lipid (fat)2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca9 mg
Iron, Fe0 mg
Potassium, K401 mg
Sodium, Na290 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2521706, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.