Brakebush chicken, Gold'N'Spice Tenderloins, Sized, Uncooked

USDA name: Chicken, Gold'N'Spice Tenderloins, Sized, Uncooked

Brandedby Brakebush Brothers, Inc.

200 calories in 2 Piece (111 g). Per 100 g, protein: 14.4 g, carbohydrates: 16.2 g, fat: 6.3 g.

Serving
1
= 111 g
200KCAL

Brakebush chicken, Gold'N'Spice Tenderloins, Sized, Uncooked, 2 Piece (111 g)

200 calories

Protein
16 g
Carbs
18 g
Fat
7 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size2 Piece (111 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 420 mg18%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 276 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Potassium6% 276 mg
    • Iron6% 1.0 mg

    Little or none: Calcium.

    Ingredients

    Uncooked boneless chicken breast tenderloins containing up to 15% of a solution of water, Sodium phosphates, Salt. Breaded with enriched bleached wheat flour and durum flour (enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified food starch, Salt, Garlic powder, Spices, Soybean oil, Yellow corn flour, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose, Extractives of paprika, Cellulose gum (sodium carboxymethylcellulose), Natural flavor, Sodium alginate. Prebrowned in vegetable oil.

    Brand
    Brakebush
    Made by
    Brakebush Brothers, Inc.
    Label serving
    2 Piece
    Barcode (GTIN/UPC)
    10038034546604
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2025-05-27

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 73 of 2,256 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 0 of 2,301 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 0 of 2,300 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 1 of 2,233 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 0 of 2,301 other records.

      leastmost

    • Protein

      Lower than 73%

      Same value as 2 of 2,301 other records.

      leastmost

    Questions

    How many calories are in brakebush chicken, gold'n'spice tenderloins, sized, uncooked?
    2 Piece (111 g): 200 calories; protein: 16 g, carbohydrates: 18 g, fat: 7 g.
    How much protein is in brakebush chicken, gold'n'spice tenderloins, sized, uncooked?
    14.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in brakebush chicken, gold'n'spice tenderloins, sized, uncooked?
    12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy180 kcal
    Protein14.4 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference16.2 g
    Fiber, total dietary3.6 g
    Total Sugars2.7 g
    Sugars, added2.7 g
    Calcium, Ca0 mg
    Iron, Fe0.9 mg
    Potassium, K249 mg
    Sodium, Na378 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2738158, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.