Brakebush chicken, FC Zesty Brd Chik'N O's avg 228/.7 oz
USDA name: Chicken, FC Zesty Brd Chik'N O's avg 228/.7 oz
Brandedby Brakebush Brothers
218 calories in 5 piece (99 g). Per 100 g, protein: 14 g, carbohydrates: 13 g, fat: 13 g.
Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: more iron than 81%, and less protein than 76%.
Brakebush chicken, FC Zesty Brd Chik'N O's avg 228/.7 oz, 5 piece (99 g)
218 calories
- Protein13.9 g25% of calories
- Carbs12.9 g23% of calories
incl. 0 g fiber · 0.99 g sugars
- Fat12.9 g52% of calories
Nutrition Facts
Calories218
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 10038034566206 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium25% 584 mg
- Iron11% 2 mg
- Potassium4% 199 mg
- Calcium1% 17.8 mg
Ingredients
Ingredients: boneless chicken breast with rib meat, Water, Vegetable protein product (isolated soy protein, Lecithin, Magnesium oxide, Zinc oxide, Niacinamide, Ferrous sulfate, Vitamin b12, Copper gluconate, Vitamin a palmitate, Calcium pantothenate, Pyridoxine hydrochloride, Thiamine mononitrate, Riboflavin), Salt, Seasoning (white pepper, Onion powder), Sodium phosphates, Seasoning (salt, Extractive of spice, Less than 2% silicon dioxide to prevent caking). Breaded with enriched bleached wheat and enriched durum flours (enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified food starch, Salt, Garlic powder, Spices, Soybean oil, Yellow corn flour, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose, Extractives of paprika, Cellulose gum (sodium carboxymethylcellulose), Natural flavor, Sodium alginate.
- Brand
- Brakebush
- Made by
- Brakebush Brothers
- Label serving
- 5 piece
- Barcode (GTIN/UPC)
- 10038034566206
- Category
- Meat/Poultry/Other Animals Prepared/Processed
- Label updated
- 2021-09-30
How it compares
Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 81%
Same value as 11 of 2,230 other records.
leastmostProtein
Lower than 76%
Same value as 5 of 2,296 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 10 of 2,296 other records.
leastmostPotassium
Lower than 75%
Same value as 4 of 1,306 other records.
leastmostCalcium
Higher than 65%
Same value as 39 of 2,208 other records.
leastmostSugars
Higher than 64%
Same value as 28 of 2,228 other records.
leastmost
Questions
- How many calories are in brakebush chicken, fc zesty brd chik'n o's avg 228/.7 oz?
- 5 piece (99 g): 218 calories; protein: 13.9 g, carbohydrates: 12.9 g, fat: 12.9 g.
- How much protein is in brakebush chicken, fc zesty brd chik'n o's avg 228/.7 oz?
- 14 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in brakebush chicken, fc zesty brd chik'n o's avg 228/.7 oz?
- 13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 220 kcal |
| Protein | 14 g |
| Total lipid (fat) | 13 g |
| Carbohydrate, by difference | 13 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1 g |
| Sugars, added | 1 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 201 mg |
| Sodium, Na | 590 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2521769, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.