Brakebush chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz
USDA name: Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz
Brandedby Brakebush Brothers
223 calories in 4 piece (97 g). Per 100 g, protein: 14 g, carbohydrates: 13 g, fat: 13.4 g.
Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: more fiber than 87%, and less protein than 76%.
Brakebush chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz, 4 piece (97 g)
223 calories
- Protein13.6 g24% of calories
- Carbs12.6 g23% of calories
incl. 1.9 g fiber · 0.97 g sugars
- Fat13 g53% of calories
Nutrition Facts
Calories223
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 10038034563700 · We may earn a commission
minerals
% of the Daily Value in this serving
- Phosphorus19% 240 mg
- Sodium16% 359 mg
- Potassium6% 272 mg
- Iron5% 0.97 mg
- Calcium1% 17.5 mg
Ingredients
Ingredients: boneless chicken breast with rib meat, Water, Isolated soy protein with less than 2% soy lecithin, Seasoning (modified corn starch, Dehydrated garlic, Dehydrated onion, Maltodextrin, Salt, Natural flavor, Spice extractives), Salt, Sodium phosphates. Breaded with whole wheat flour, Whole grain yellow corn flour, Water, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Brown sugar, Wheat gluten, Soybean oil, Salt, Dried onion, Dried garlic, Corn starch, Potassium chloride, Spices, Dried yeast, Citric acid, Sugar, Paprika extract (color), Turmeric extract (color)
- Brand
- Brakebush
- Made by
- Brakebush Brothers
- Label serving
- 4 piece
- Barcode (GTIN/UPC)
- 10038034563700
- Category
- Meat/Poultry/Other Animals Prepared/Processed
- Label updated
- 2021-10-15
How it compares
Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 87%
Same value as 20 of 2,251 other records.
leastmostProtein
Lower than 76%
Same value as 5 of 2,296 other records.
leastmostSodium
Lower than 76%
Same value as 4 of 2,296 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 10 of 2,296 other records.
leastmostCalcium
Higher than 65%
Same value as 39 of 2,208 other records.
leastmostSugars
Higher than 64%
Same value as 28 of 2,228 other records.
leastmost
Questions
- How many calories are in brakebush chicken, fc cn whole grain breaded chik'n fry stix, avg 186/.86 oz?
- 4 piece (97 g): 223 calories; protein: 13.6 g, carbohydrates: 12.6 g, fat: 13 g.
- How much protein is in brakebush chicken, fc cn whole grain breaded chik'n fry stix, avg 186/.86 oz?
- 14 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in brakebush chicken, fc cn whole grain breaded chik'n fry stix, avg 186/.86 oz?
- 11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 230 kcal |
| Protein | 14 g |
| Total lipid (fat) | 13.4 g |
| Carbohydrate, by difference | 13 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 1 g |
| Sugars, added | 1 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 1 mg |
| Phosphorus, P | 247 mg |
| Potassium, K | 280 mg |
| Sodium, Na | 370 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 45 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2521767, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.