Brakebush breaded chicken breast cutlets with rib meat chopped and formed, Breaded chicken breast cutlets

USDA name: Breaded chicken breast cutlets with rib meat chopped and formed, Breaded chicken breast cutlets

Brandedby Brakebush Brothers Inc.

220 calories in 1 Cutlet (103 g). Per 100 g, protein: 13.6 g, carbohydrates: 8.7 g, fat: 13.6 g.

Serving
1
= 103 g
220KCAL

Brakebush breaded chicken breast cutlets with rib meat chopped and formed, Breaded chicken breast cutlets, 1 Cutlet (103 g)

220 calories

Protein
14 g
Carbs
9 g
Fat
14 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Cutlet (103 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 50.5 mg17%
Sodium 580 mg25%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 14 g
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 229 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Iron6% 1.0 mg
  • Potassium5% 229 mg

Little or none: Calcium.

Ingredients

Boneless chicken breast with rib meat, Water, Salt, Sodium phosphates. Breaded with enriched bleached wheat flour and durum flour (enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified food starch, Salt, Garlic powder, Spices, Soybean oil, Yellow corn flour, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose, Extractives of paprika, Cellulose gum (sodium carboxymethylcellulose), Natural flavor, Sodium alginate, Not more than 2% silicon dioxide added to prevent caking.

Brand
Brakebush
Made by
Brakebush Brothers Inc.
Label serving
1 Cutlet
Barcode (GTIN/UPC)
038034058315
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-01-30

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 4,558 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 847 of 4,528 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,036 of 4,555 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 0 of 4,561 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 2 of 4,549 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 3 of 1,972 other records.

    leastmost

Questions

How many calories are in brakebush breaded chicken breast cutlets with rib meat chopped and formed, breaded chicken breast cutlets?
1 Cutlet (103 g): 220 calories; protein: 14 g, carbohydrates: 9 g, fat: 14 g.
How much protein is in brakebush breaded chicken breast cutlets with rib meat chopped and formed, breaded chicken breast cutlets?
13.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in brakebush breaded chicken breast cutlets with rib meat chopped and formed, breaded chicken breast cutlets?
8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy214 kcal
Protein13.6 g
Total lipid (fat)13.6 g
Carbohydrate, by difference8.7 g
Fiber, total dietary0 g
Total Sugars0.97 g
Sugars, added1 g
Calcium, Ca0 mg
Iron, Fe0.97 mg
Potassium, K222 mg
Sodium, Na563 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497979, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.