Brad's organic organic pre-cooked black beans

USDA name: Organic pre-cooked black beans

Brandedby First International Health Foods Ltd.

120 calories in 1/2 cup (130g). Per 100 g, protein: 6.2 g, carbohydrates: 16.9 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: more fiber than 93%, and less sodium than 86%.

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Serving
1
= 130 g
120KCAL
Where the calories come from

Brad's organic organic pre-cooked black beans, 1/2 cup (130g)

120 calories

  • Protein8 g27% of calories
  • Carbs22 g73% of calories

    incl. 9 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 9 g32%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium6% 280 mg
  • Sodium5% 125 mg
  • Calcium3% 40.3 mg

Ingredients

Organic black beans, Water, Sea salt

Brand
Brad's organic
Made by
First International Health Foods Ltd.
Label serving
1/2 cup (130g)
Barcode (GTIN/UPC)
0681170220001
Category
Canned & Bottled Beans
Label updated
2023-07-10

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 76 of 2,947 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 50 of 2,950 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 446 of 2,929 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 30 of 1,624 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 317 of 2,951 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 171 of 2,950 other records.

    leastmost

Questions

How many calories are in brad's organic organic pre-cooked black beans?
1/2 cup (130g): 120 calories; protein: 8 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in brad's organic organic pre-cooked black beans?
6.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in brad's organic organic pre-cooked black beans?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy92 kcal
Protein6.2 g
Total lipid (fat)0 g
Carbohydrate, by difference16.9 g
Fiber, total dietary6.9 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca31 mg
Iron, Fe1.4 mg
Potassium, K215 mg
Sodium, Na96 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630275, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.