Brad's organic organic pre-cooked black beans

USDA name: Organic pre-cooked black beans

Brandedby First International Health Foods Ltd.

120 calories in 1/2 cup (130g). 6.2 g protein, 16.9 g carbs and 0 g fat per 100 g.

Serving
1
= 130 g
120KCAL

Brad's organic organic pre-cooked black beans, 1/2 cup (130g)

120 calories

Protein
8 g
Carbs
22 g
Fat
0 g
Fiber
9 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 9 g32%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Potassium6% 280 mg
    • Sodium5% 125 mg
    • Calcium3% 40.3 mg

    Ingredients

    Organic black beans, Water, Sea salt

    Brand
    Brad's organic
    Made by
    First International Health Foods Ltd.
    Label serving
    1/2 cup (130g)
    Barcode (GTIN/UPC)
    0681170220001
    Category
    Canned & Bottled Beans
    Label updated
    2023-07-10

    How it compares

    Against the 2937 foods in Canned & Bottled Beans, per 100 g.

    • Total fat

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Fiber

      Higher than 93%

      leastmost

    • Sodium

      Lower than 88%

      leastmost

    • Potassium

      Lower than 84%

      leastmost

    • Calcium

      Lower than 80%

      leastmost

    Questions

    How many calories are in brad's organic organic pre-cooked black beans?
    1/2 cup (130g) has 120 calories, 8 g of protein, 22 g of carbohydrates and 0 g of fat.
    How much protein is in brad's organic organic pre-cooked black beans?
    6.2 g per 100 g, which is 27% of its calories.
    How many net carbs are in brad's organic organic pre-cooked black beans?
    10 g per 100 g: 16.9 g of carbohydrates minus 6.9 g of fiber.
    All 15 nutrients, per 100 g+
    Energy92 kcal
    Protein6.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference16.9 g
    Fiber, total dietary6.9 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca31 mg
    Iron, Fe1.4 mg
    Potassium, K215 mg
    Sodium, Na96 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2630275, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.