Brad's organic oat bran dippin' sticks pretzels

USDA name: Oat bran dippin' sticks pretzels

Brandedby First International Health Foods Ltd.

100 calories in 1 oz (28g/About 13 Sticks). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 5.4 g.

Serving
1
= 28 g
100KCAL

Brad's organic oat bran dippin' sticks pretzels, 1 oz (28g/About 13 Sticks)

100 calories

Protein
3 g
Carbs
20 g
Fat
1.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 oz (28g/About 13 Sticks)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.5 mg3%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron3% 0.5 mg
    • Potassium1% 50.1 mg
    • Calcium1% 10.1 mg

    Ingredients

    Organic unbleached wheat flour, Organic oat bran, Organic sugar, Organic sunflower oil, Sea salt, Yeast, Soda

    Brand
    Brad's organic
    Made by
    First International Health Foods Ltd.
    Label serving
    1 oz (28g/About 13 Sticks)
    Barcode (GTIN/UPC)
    0681170002959
    Category
    Cookies & Biscuits
    Label updated
    2023-06-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 8 of 13,032 other records.

      leastmost

    • Total fat

      Lower than 97%

      Same value as 13 of 13,055 other records.

      leastmost

    • Sugars

      Lower than 97%

      Same value as 31 of 13,023 other records.

      leastmost

    • Calories

      Lower than 96%

      Same value as 97 of 13,068 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 89 of 13,044 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 54 of 6,714 other records.

      leastmost

    Questions

    How many calories are in brad's organic oat bran dippin' sticks pretzels?
    1 oz (28g/About 13 Sticks): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 1.5 g.
    How much protein is in brad's organic oat bran dippin' sticks pretzels?
    10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in brad's organic oat bran dippin' sticks pretzels?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein10.7 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Sugars, added3.6 g
    Calcium, Ca36 mg
    Iron, Fe1.8 mg
    Potassium, K179 mg
    Sodium, Na750 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602221, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.