Brad's organic oat bran dippin' sticks pretzels

USDA name: Oat bran dippin' sticks pretzels

Brandedby First International Health Foods Ltd.

100 calories in 1 oz (28g/About 13 Sticks). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 5.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 99%, and less total fat than 97%.

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Serving
1
= 28 g
100KCAL
Where the calories come from

Brad's organic oat bran dippin' sticks pretzels, 1 oz (28g/About 13 Sticks)

100 calories

  • Protein3 g11% of calories
  • Carbs20 g76% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size1 oz (28g/About 13 Sticks)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.5 mg3%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron3% 0.5 mg
  • Potassium1% 50.1 mg
  • Calcium1% 10.1 mg

Ingredients

Organic unbleached wheat flour, Organic oat bran, Organic sugar, Organic sunflower oil, Sea salt, Yeast, Soda

Brand
Brad's organic
Made by
First International Health Foods Ltd.
Label serving
1 oz (28g/About 13 Sticks)
Barcode (GTIN/UPC)
0681170002959
Category
Cookies & Biscuits
Label updated
2023-06-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 7 of 12,875 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 13 of 12,894 other records.

    leastmost

  • Sugars

    Lower than 97%

    Same value as 31 of 12,866 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 97 of 12,907 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 84 of 12,884 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 53 of 6,632 other records.

    leastmost

Questions

How many calories are in brad's organic oat bran dippin' sticks pretzels?
1 oz (28g/About 13 Sticks): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in brad's organic oat bran dippin' sticks pretzels?
10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in brad's organic oat bran dippin' sticks pretzels?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein10.7 g
Total lipid (fat)5.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca36 mg
Iron, Fe1.8 mg
Potassium, K179 mg
Sodium, Na750 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602221, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.