Brad's organic no salt added organic dark red kidney beans

USDA name: No salt added organic dark red kidney beans

Brandedby First International Health Foods Ltd.

160 calories in 1/2 cup (130g). Per 100 g, protein: 7.7 g, carbohydrates: 21.5 g, fat: 1.1 g.

Among the other records in Canned & Bottled Beans, per 100 g: less sodium than 96%, and more protein than 95%.

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Serving
1
= 130 g
160KCAL
Where the calories come from

Brad's organic no salt added organic dark red kidney beans, 1/2 cup (130g)

160 calories

  • Protein10 g24% of calories
  • Carbs28 g68% of calories

    incl. 7 g fiber · 5 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.6 mg1%
Total Carbohydrate 28 g10%
Dietary Fiber 7 g25%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 59.8 mg5%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium6% 280 mg
  • Calcium5% 59.8 mg
  • Sodium1% 15.6 mg

Ingredients

Organic dark red kidney beans, Water

Brand
Brad's organic
Made by
First International Health Foods Ltd.
Label serving
1/2 cup (130g)
Barcode (GTIN/UPC)
0681170222210
Category
Canned & Bottled Beans
Label updated
2023-06-23

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 9 of 2,950 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 48 of 2,951 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 104 of 2,958 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 43 of 2,950 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 20 of 2,929 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 30 of 1,624 other records.

    leastmost

Questions

How many calories are in brad's organic no salt added organic dark red kidney beans?
1/2 cup (130g): 160 calories; protein: 10 g, carbohydrates: 28 g, fat: 1.5 g.
How much protein is in brad's organic no salt added organic dark red kidney beans?
7.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in brad's organic no salt added organic dark red kidney beans?
16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy123 kcal
Protein7.7 g
Total lipid (fat)1.1 g
Carbohydrate, by difference21.5 g
Fiber, total dietary5.4 g
Total Sugars3.9 g
Sugars, added0 g
Calcium, Ca46 mg
Iron, Fe1.4 mg
Potassium, K215 mg
Sodium, Na12 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602232, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.