Brad's organic long grain organic brown rice

USDA name: Long grain organic brown rice

Brandedby First International Health Foods Ltd.

170 calories in 1/4 cup (45g). Per 100 g, protein: 8.9 g, carbohydrates: 80 g, fat: 3.3 g.

Among the other records in Rice, per 100 g: more fiber than 99%, and more calories than 90%.

Compare with another food →

Serving
1
= 45 g
170KCAL
Where the calories come from

Brad's organic long grain organic brown rice, 1/4 cup (45g)

170 calories

  • Protein4 g9% of calories
  • Carbs36 g83% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving size1/4 cup (45g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic long grain brown rice

Brand
Brad's organic
Made by
First International Health Foods Ltd.
Label serving
1/4 cup (45g)
Barcode (GTIN/UPC)
0681170226119
Category
Rice
Label updated
2023-06-23

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 12 of 1,799 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 118 of 1,876 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 121 of 1,861 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 203 of 1,865 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 111 of 1,784 other records.

    leastmost

  • Carbohydrates

    Higher than 57%

    Same value as 546 of 1,871 other records.

    leastmost

Questions

How many calories are in brad's organic long grain organic brown rice?
1/4 cup (45g): 170 calories; protein: 4 g, carbohydrates: 36 g, fat: 1.5 g.
How much protein is in brad's organic long grain organic brown rice?
8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in brad's organic long grain organic brown rice?
71.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy378 kcal
Protein8.9 g
Total lipid (fat)3.3 g
Carbohydrate, by difference80 g
Fiber, total dietary8.9 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.8 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2651732, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.