Brad's organic island pistachio granola, Pistachio

USDA name: Island pistachio granola, Pistachio

Brandedby First International Health Foods Ltd.

240 calories in 1/2 cup (55g). Per 100 g, protein: 7.3 g, carbohydrates: 60 g, fat: 20 g.

Among the other records in Cereal, per 100 g: more total fat than 91%, and more calories than 87%.

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Serving
1
= 55 g
240KCAL
Where the calories come from

Brad's organic island pistachio granola, Pistachio, 1/2 cup (55g)

240 calories

  • Protein4 g6% of calories
  • Carbs33 g53% of calories

    incl. 3 g fiber · 15 g sugars

  • Fat11 g40% of calories

Nutrition Facts

Serving size1/2 cup (55g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.8 mg10%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 681170160079 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 105 mg
  • Potassium3% 120 mg
  • Calcium2% 19.8 mg

Ingredients

Organic oats, Organic cane syrup, Organic coconut oil, Organic cane sugar, Organic banana chips, Organic coconut chips, Organic brown rice crisps, Organic pistachios, Salt, Natural flavor

Brand
Brad's organic
Made by
First International Health Foods Ltd.
Label serving
1/2 cup (55g)
Barcode (GTIN/UPC)
0681170160079
Category
Cereal
Label updated
2023-05-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 116 of 7,802 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 77 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 100 of 7,807 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 127 of 7,727 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 109 of 7,813 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 131 of 7,800 other records.

    leastmost

Questions

How many calories are in brad's organic island pistachio granola, pistachio?
1/2 cup (55g): 240 calories; protein: 4 g, carbohydrates: 33 g, fat: 11 g.
How much protein is in brad's organic island pistachio granola, pistachio?
7.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in brad's organic island pistachio granola, pistachio?
54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy436 kcal
Protein7.3 g
Total lipid (fat)20 g
Carbohydrate, by difference60 g
Fiber, total dietary5.5 g
Total Sugars27.3 g
Sugars, added25.5 g
Calcium, Ca36 mg
Iron, Fe3.3 mg
Potassium, K218 mg
Sodium, Na191 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2578756, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.