Bountiful life by oprah american cage free egg, Salsa, Sweet potato, Turkey sausage, Cheddar cheese, Red pepper, Yellow pepper, Mushroom & onion scramble, American

USDA name: American cage free egg, Salsa, Sweet potato, Turkey sausage, Cheddar cheese, Red pepper, Yellow pepper, Mushroom & onion scramble, American

Brandedby Kraft Heinz Foods Company

210 calories in 1 package (200 g). Per 100 g, protein: 7.5 g, carbohydrates: 6 g, fat: 6 g.

Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: less calories than 96%, and less carbohydrates than 94%.

Compare with another food →

Serving
1
= 200 g
210KCAL
Where the calories come from

Bountiful life by oprah american cage free egg, Salsa, Sweet potato, Turkey sausage, Cheddar cheese, Red pepper, Yellow pepper, Mushroom & onion scramble, American, 1 package (200 g)

210 calories

  • Protein15 g28% of calories
  • Carbs12 g22% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat12 g50% of calories

Nutrition Facts

Serving size1 package (200 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 256 mg85%
Sodium 530 mg23%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 1 g2%
Protein 15 g
Calcium 150 mg12%
Iron 1.9 mg11%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 043000085318 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Calcium12% 150 mg
  • Iron11% 1.9 mg
  • Potassium7% 340 mg

Ingredients

Scrambled eggs (eggs, Milk, Cornstarch, Sea salt, White pepper), Water, Organic sweet potatoes, Cooked turkey breakfast sausage (turkey thigh, Water, Salt, Spices, Sugar), Onions, Cheddar cheese (pasteurized milk and cream, Cheese culture, Salt, Enzymes, Annatto [color]), Red peppers, Yellow peppers, Mushrooms, Organic tomato paste, Contains less than 2% of green peppers, Distilled white vinegar, Honey, Salt, Cornstarch, Onion powder, Spices, Chili peppers, Garlic powder, Paprika.

Brand
Bountiful life by oprah
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
043000085318
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-03-11

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 1 of 934 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 1 of 934 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 0 of 934 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 0 of 934 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 3 of 930 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 4 of 932 other records.

    leastmost

Questions

How many calories are in bountiful life by oprah american cage free egg, salsa, sweet potato, turkey sausage, cheddar cheese, red pepper, yellow pepper, mushroom & onion scramble, american?
1 package (200 g): 210 calories; protein: 15 g, carbohydrates: 12 g, fat: 12 g.
How much protein is in bountiful life by oprah american cage free egg, salsa, sweet potato, turkey sausage, cheddar cheese, red pepper, yellow pepper, mushroom & onion scramble, american?
7.5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in bountiful life by oprah american cage free egg, salsa, sweet potato, turkey sausage, cheddar cheese, red pepper, yellow pepper, mushroom & onion scramble, american?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy105 kcal
Protein7.5 g
Total lipid (fat)6 g
Carbohydrate, by difference6 g
Fiber, total dietary1 g
Total Sugars3 g
Sugars, added0.5 g
Calcium, Ca75 mg
Iron, Fe0.95 mg
Potassium, K170 mg
Sodium, Na265 mg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol128 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2214031, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.