Boulder river asparagus white cheddar with roasted red pepper soup

USDA name: Asparagus white cheddar with roasted red pepper soup

Brandedby At Last! Gourmet Foods Inc.

79 calories in 1 cup (227 g). 4 g protein, 6.2 g carbs and 2.6 g fat per 100 g.

Serving
1
= 227 g
79KCAL

Boulder river asparagus white cheddar with roasted red pepper soup, 1 cup (227 g)

79 calories

Protein
9 g
Carbs
14 g
Fat
6 g
Fiber
0.91 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories
79
% Daily Value*
Total Fat 6 g8%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 29.5 mg10%
Sodium 420 mg18%
Total Carbohydrate 14 g5%
Dietary Fiber 0.91 g3%
Total Sugars 5 g
Protein 9 g
Calcium 200 mg15%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 17.9 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Calcium15% 200 mg
  • Iron2% 0.36 mg

Ingredients

Water, Asparagus, Whole milk, White american cheese [cultured milk and skim milk, Water, Cream, Sodium citrate, Salt, Sodium phosphate, Sorbic acid (preservative), Citric acid, Acetic acid, Enzymes, Soy lecithin, Artificial color], Roasted red bell pepper puree (modified corn starch, Sugar, Salt, Soybean oil, Natural flavor, Onion powder, And less than 2% potassium sorbate as a preservative), Onions, Bleached wheat flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Butter (pasteurized cream, Salt) modified food starch, Granulated sugar, Garlic, Spices, Sea salt.

Brand
Boulder river
Made by
At Last! Gourmet Foods Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
722452181334
Category
Other Soups
Label updated
2017-11-05

How it compares

Against the 2913 foods in Other Soups, per 100 g.

  • Calories

    Lower than 94%

    leastmost
  • Sodium

    Lower than 86%

    leastmost
  • Fiber

    Lower than 86%

    leastmost
  • Calcium

    Higher than 85%

    leastmost
  • Vitamin C

    Higher than 81%

    leastmost
  • Iron

    Lower than 81%

    leastmost

Questions

How many calories are in boulder river asparagus white cheddar with roasted red pepper soup?
1 cup (227 g) has 79 calories, 9 g of protein, 14 g of carbohydrates and 6 g of fat.
How much protein is in boulder river asparagus white cheddar with roasted red pepper soup?
4 g per 100 g, which is 45% of its calories.
How many net carbs are in boulder river asparagus white cheddar with roasted red pepper soup?
5.8 g per 100 g: 6.2 g of carbohydrates minus 0.4 g of fiber.
All 14 nutrients, per 100 g+
Energy35 kcal
Protein4 g
Total lipid (fat)2.6 g
Carbohydrate, by difference6.2 g
Fiber, total dietary0.4 g
Total Sugars2.2 g
Calcium, Ca88 mg
Iron, Fe0.16 mg
Sodium, Na185 mg
Vitamin C, total ascorbic acid7.9 mg
Vitamin A, IU441 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1903542, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.