Boulder organic! green chile corn chowder

USDA name: Green chile corn chowder

Brandedby Boulder Organic Foods, Llc

109 calories in 1 cup (227 g). Per 100 g, protein: 1.3 g, carbohydrates: 7.5 g, fat: 1.5 g.

Serving
1
= 227 g
109KCAL

Boulder organic! green chile corn chowder, 1 cup (227 g)

109 calories

Protein
3 g
Carbs
17 g
Fat
3.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories109
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Calcium 22.7 mg2%
Iron 1.0 mg6%
Potassium 123 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron6% 1.0 mg
  • Potassium3% 123 mg
  • Calcium2% 22.7 mg

Ingredients

Filtered water, Corn*, Potatoes*, Onions*, Hatch green chiles*, Celery*, Vegetable base* (water, Carrots*, Onions*, Celery*, Sea salt, Cane sugar*, Corn starch*, Vegetable flavor*, Garlic powder*, Turmeric*, Citric acid), Lime juice*, Extra virgin olive oil*, Garlic*, Spices*, Red bell pepper*, Sea salt.

Brand
Boulder organic!
Made by
Boulder Organic Foods, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
898134002645
Category
Other Soups
Label updated
2021-04-27

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 86%

    Same value as 1 of 1,173 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 17 of 2,919 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 27 of 2,911 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 47 of 2,873 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 13 of 2,917 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 17 of 2,755 other records.

    leastmost

Questions

How many calories are in boulder organic! green chile corn chowder?
1 cup (227 g): 109 calories; protein: 3 g, carbohydrates: 17 g, fat: 3.5 g.
How much protein is in boulder organic! green chile corn chowder?
1.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in boulder organic! green chile corn chowder?
6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy48 kcal
Protein1.3 g
Total lipid (fat)1.5 g
Carbohydrate, by difference7.5 g
Fiber, total dietary1.3 g
Total Sugars0.88 g
Calcium, Ca10 mg
Iron, Fe0.44 mg
Potassium, K54 mg
Sodium, Na229 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2432565, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.