Boulder organic! butternut squash soup with sage

USDA name: Butternut squash soup with sage

Brandedby Boulder Organic Foods, Llc

109 calories in 8 oz (227 g). Per 100 g, protein: 0.88 g, carbohydrates: 7 g, fat: 2.2 g.

Among the other records in Other Soups, per 100 g: less sodium than 91%, and less protein than 87%.

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Serving
1
= 227 g
109KCAL
Where the calories come from

Boulder organic! butternut squash soup with sage, 8 oz (227 g)

109 calories

  • Protein2 g7% of calories
  • Carbs16 g55% of calories

    incl. 4.1 g fiber · 3 g sugars

  • Fat5 g38% of calories

Nutrition Facts

Serving size8 oz (227 g)
Amount per serving
Calories109
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.1 mg3%
Sodium 329 mg14%
Total Carbohydrate 16 g6%
Dietary Fiber 4.1 g15%
Total Sugars 3 g
Protein 2 g
Calcium 40.9 mg3%
Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 329 mg
  • Iron4% 0.73 mg
  • Calcium3% 40.9 mg

Ingredients

Filtered water, Butternut squash*, Carrots*, Onions*, Cream (milk)*, Vegetable base* (water, Carrots*, Onions*, Celery*, Sea salt, Cane sugar*, Corn starch*, Vegetable flavor*, Garlic powder*, Turmeric*, Citric acid), Extra virgin olive oil*, Spices*.

Brand
Boulder organic!
Made by
Boulder Organic Foods, Llc
Label serving
8 oz
Barcode (GTIN/UPC)
898134002270
Category
Other Soups
Label updated
2017-12-21

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 6 of 2,906 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 35 of 2,900 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 17 of 2,908 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 24 of 2,892 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 39 of 2,862 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 37 of 2,766 other records.

    leastmost

Questions

How many calories are in boulder organic! butternut squash soup with sage?
8 oz (227 g): 109 calories; protein: 2 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in boulder organic! butternut squash soup with sage?
0.88 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in boulder organic! butternut squash soup with sage?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy48 kcal
Protein0.88 g
Total lipid (fat)2.2 g
Carbohydrate, by difference7 g
Fiber, total dietary1.8 g
Total Sugars1.3 g
Calcium, Ca18 mg
Iron, Fe0.32 mg
Sodium, Na145 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU3,304 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2039866, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.