Boulder burger company original 95% lean - 5% fat turkey burgers, Original

USDA name: Original 95% lean - 5% fat turkey burgers, Original

Brandedby Kingston Marketing Co

199 calories in 5.33 oz (151 g). Per 100 g, protein: 22.5 g, carbohydrates: 1.3 g, fat: 4.6 g.

Among the other records in Frozen Patties and Burgers, per 100 g: more protein than 97%, and less calories than 90%.

Compare with another food →

Serving
1
= 151 g
199KCAL
Where the calories come from

Boulder burger company original 95% lean - 5% fat turkey burgers, Original, 5.33 oz (151 g)

199 calories

  • Protein34 g66% of calories
  • Carbs2 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g30% of calories

Nutrition Facts

Serving size5.33 oz (151 g)
Amount per serving
Calories199
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 90.6 mg30%
Sodium 390 mg17%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 34 g
Calcium 19.6 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.6 mg

Ingredients

White turkey, Sea salt, Natural flavor, Black pepper.

Brand
Boulder burger company
Made by
Kingston Marketing Co
Label serving
5.33 oz
Barcode (GTIN/UPC)
011225116445
Category
Frozen Patties and Burgers
Label updated
2021-03-12

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 0 of 1,124 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 3 of 1,124 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 2 of 1,124 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 6 of 1,118 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 71 of 1,106 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 3 of 1,123 other records.

    leastmost

Questions

How many calories are in boulder burger company original 95% lean - 5% fat turkey burgers, original?
5.33 oz (151 g): 199 calories; protein: 34 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in boulder burger company original 95% lean - 5% fat turkey burgers, original?
22.5 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
How many net carbs are in boulder burger company original 95% lean - 5% fat turkey burgers, original?
1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy132 kcal
Protein22.5 g
Total lipid (fat)4.6 g
Carbohydrate, by difference1.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca13 mg
Iron, Fe0.95 mg
Sodium, Na258 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1782824, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.