Boulart ciabatta dinner rolls

USDA name: Ciabatta dinner rolls

Brandedby Bang Brothers Entertainment, Inc

110 calories in 45 g. Per 100 g, protein: 8.9 g, carbohydrates: 48.9 g, fat: 1.1 g.

Among the other records in Breads & Buns, per 100 g: more iron than 99%, and less total fat than 89%.

Compare with another food →

Serving
1
= 45 g
110KCAL
Where the calories come from

Boulart ciabatta dinner rolls, 45 g

110 calories

  • Protein4 g15% of calories
  • Carbs22 g81% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size45 g
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.099 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 19.8 mg2%
Iron 7.2 mg40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 826846138017 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron40% 7.2 mg
  • Sodium10% 240 mg
  • Calcium2% 19.8 mg

Ingredients

Unbleached untreated enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sea salt, Yeast, Malted barley.

Brand
Boulart
Made by
Bang Brothers Entertainment, Inc
Label serving
45 g
Barcode (GTIN/UPC)
826846138017
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 9,891 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 30 of 9,997 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 95 of 10,024 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 42 of 9,979 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 33 of 9,997 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 75 of 9,873 other records.

    leastmost

Questions

How many calories are in boulart ciabatta dinner rolls?
45 g: 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 0.5 g.
How much protein is in boulart ciabatta dinner rolls?
8.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in boulart ciabatta dinner rolls?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy244 kcal
Protein8.9 g
Total lipid (fat)1.1 g
Carbohydrate, by difference48.9 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Calcium, Ca44 mg
Iron, Fe16 mg
Sodium, Na533 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.22 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895579, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.