Boston market turkey breast medallions with steamed vegetables and signature, Homestyle mashed potatoes & gravy, Turkey breast

USDA name: Turkey breast medallions with steamed vegetables and signature, Homestyle mashed potatoes & gravy, Turkey breast

Brandedby Overhill Farms, Inc.

229 calories in 1 Package 3699 (369 g). Per 100 g, protein: 5.2 g, carbohydrates: 7.9 g, fat: 1.4 g.

Serving
1
= 369 g
229KCAL

Boston market turkey breast medallions with steamed vegetables and signature, Homestyle mashed potatoes & gravy, Turkey breast, 1 Package 3699

229 calories

Protein
19 g
Carbs
29 g
Fat
5 g
Fiber
4.1 g
Sugars
4 g

Nutrition Facts

Serving size1 Package 3699 (369 g)
Amount per serving
Calories229
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 40.6 mg14%
Sodium 849 mg37%
Total Carbohydrate 29 g11%
Dietary Fiber 4.1 g14%
Total Sugars 4 g
Protein 19 g
Calcium 81.2 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A90% 812 µg
  • Vitamin C14% 12.2 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 849 mg
  • Iron10% 1.8 mg
  • Calcium6% 81.2 mg

Ingredients

Water, Cooked turkey breast medallions (turkey breast meat, Water, Seasoning [autolyzed yeast extract, Maltodextrin, Salt, Turkey flavor, Turkey stock, Flavor, Gum arabic], Modified corn starch, Salt, Canola oil, Carrageenan, Sodium phosphate, Natural flavoring, Paprika), Green beans, Carrots, Potato flakes and granules (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid, Freshness preserved with sodium metabisulfite, Sodium bisulfite, Bha), Contains less than 2% of chicken stock, Chicken fat, Modified food starch, Milk solids (cream, Milkfat, Nonfat milk), Nonfat milk solids (nonfat milk, Whey solids [lactose], Vitamin a and d3), Salt, Roasted turkey concentrate (roasted turkey including natural turkey juices, Yeast extract, Salt, Potato flour, Natural flavor), Chicken base (cooked chicken, Rendered chicken fat, Corn syrup solids, Yeast extract, Whey [milk], Salt, Natural flavors, Turmeric), Maltodextrin, Chicken flavor (maltodextrin, Salt, Yeast extract, Flavor, Autolyzed yeast extract, Chicken fat, Tricalcium phosphate, Chicken broth), Vinegar, Granulated garlic, Spice, Yeast extract, Granulated onion, Xanthan gum.

Brand
Boston market
Made by
Overhill Farms, Inc.
Label serving
1 Package 3699
Barcode (GTIN/UPC)
738912022352
Category
Frozen Dinners & Entrees
Label updated
2023-10-26

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 11 of 5,006 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 3 of 5,005 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 0 of 4,990 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 30 of 4,974 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 2 of 5,000 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 16 of 5,004 other records.

    leastmost

Questions

How many calories are in boston market turkey breast medallions with steamed vegetables and signature, homestyle mashed potatoes & gravy, turkey breast?
1 Package 3699 (369 g): 229 calories; protein: 19 g, carbohydrates: 29 g, fat: 5 g.
How much protein is in boston market turkey breast medallions with steamed vegetables and signature, homestyle mashed potatoes & gravy, turkey breast?
5.2 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in boston market turkey breast medallions with steamed vegetables and signature, homestyle mashed potatoes & gravy, turkey breast?
6.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy62 kcal
Protein5.2 g
Total lipid (fat)1.4 g
Carbohydrate, by difference7.9 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Calcium, Ca22 mg
Iron, Fe0.49 mg
Sodium, Na230 mg
Vitamin C, total ascorbic acid3.3 mg
Vitamin A, RAE220 µg
Fatty acids, total saturated0.54 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667219, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.