Boston market sweet & smoky BBQ sauce pulled chicken smothered in a sweety & smoky BBQ sauce with rotini pasta in a creamy three-cheese sauce bowl, Sweet & smoky

USDA name: Sweet & smoky BBQ sauce pulled chicken smothered in a sweety & smoky BBQ sauce with rotini pasta in a creamy three-cheese sauce bowl, Sweet & smoky

Brandedby Overhill Farms, Inc.

490 calories in 1 bowl (340 g). Per 100 g, protein: 9.4 g, carbohydrates: 12.7 g, fat: 6.2 g.

Serving
1
= 340 g
490KCAL

Boston market sweet & smoky BBQ sauce pulled chicken smothered in a sweety & smoky BBQ sauce with rotini pasta in a creamy three-cheese sauce bowl, Sweet & smoky, 1 bowl (340 g)

490 calories

Protein
32 g
Carbs
43 g
Fat
21 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size1 bowl (340 g)
Amount per serving
Calories
490
% Daily Value*
Total Fat 21 g27%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 98.6 mg33%
Sodium 1,309 mg57%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 32 g
Calcium 299 mg23%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A15% 136 µg
  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium57% 1,309 mg
  • Calcium23% 299 mg
  • Iron15% 2.7 mg

Ingredients

Water, Cooked chicken meat (chicken, Chicken broth, Modified food starch, Salt, Sodium phosphate), Cooked enriched macaroni product water, Durum wheat semolina, Niacin, Iron ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid). Cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes, Annatto (color), Half and half (milk, Cream) dark brown sugar, Less than 2% of tomato paste, Molasses, Modified food starch, Cheddar club cheese (cheddar cheese cultured milk, Salt, Enzymes), Water, Salt, Annatto color, Vinegar, Salt, Grated cheese blend parmesan and asiago cheeses pasteurized milk, Cheese cultures, Salt, Enzymes), Natural flavor, Powdered cellulose to prevent caking), Cheese flavor (cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes, Water, Yeast extract, Natural flavors, Disodium phosphate, Xanthan gum), Canola oil, Rendered bacon fat (cured with water, Salt, Sugar. Dextrose, Sodium erythorbate, Sodium mtrte), Unsalted butter (cream, Natural flavor), Natural smoke flavor, Paprika, Mustard flour, Xanthan gum, Granulated onion, Yeast extract, Granulated garlic. Spices, Chili powder (chili peppers, Spices, Salt, Garlic powder), Annatto (color).

Brand
Boston market
Made by
Overhill Farms, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
738912330013
Category
Frozen Dinners & Entrees
Label updated
2023-10-17

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 86%

    Same value as 127 of 4,995 other records.

    leastmost
  • Sugars

    Higher than 85%

    Same value as 8 of 5,000 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 32 of 4,995 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 72 of 4,977 other records.

    leastmost
  • Vitamin C

    Lower than 79%

    Same value as 25 of 2,566 other records.

    leastmost
  • Sodium

    Higher than 75%

    Same value as 11 of 5,004 other records.

    leastmost

Questions

How many calories are in boston market sweet & smoky bbq sauce pulled chicken smothered in a sweety & smoky bbq sauce with rotini pasta in a creamy three-cheese sauce bowl, sweet & smoky?
1 bowl (340 g): 490 calories; protein: 32 g, carbohydrates: 43 g, fat: 21 g.
How much protein is in boston market sweet & smoky bbq sauce pulled chicken smothered in a sweety & smoky bbq sauce with rotini pasta in a creamy three-cheese sauce bowl, sweet & smoky?
9.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in boston market sweet & smoky bbq sauce pulled chicken smothered in a sweety & smoky bbq sauce with rotini pasta in a creamy three-cheese sauce bowl, sweet & smoky?
12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy144 kcal
Protein9.4 g
Total lipid (fat)6.2 g
Carbohydrate, by difference12.7 g
Fiber, total dietary0.6 g
Total Sugars4.1 g
Calcium, Ca88 mg
Iron, Fe0.79 mg
Sodium, Na385 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, RAE40 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667230, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.