Boston market smothered potato
USDA name: Smothered potato
Brandedby Overhill Farms, Inc.
429 calories in 1 package (397 g). Per 100 g, protein: 4 g, carbohydrates: 10.8 g, fat: 5.5 g.
Boston market smothered potato, 1 package (397 g)
429 calories
- Protein
- 16 g
- Carbs
- 43 g
- Fat
- 22 g
- Fiber
- 7.1 g
- Sugars
- 6 g
Nutrition Facts
Calories429
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C26% 23.8 mg
minerals
% of the Daily Value in this serving
- Sodium44% 1,008 mg
- Calcium15% 199 mg
- Iron15% 2.7 mg
Ingredients
Water, Baked russet potatoes, Half and half (milk, Cream), Seasoned cooked beef crumbles (beef, Water, Seasoning [salt, Dextrose, Yeast extract, Spice, Onion powder, Garlic powder, Natural flavor]), Tomato paste, Pasteurized process cheese spread (american cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Whey, Sodium phosphate, Contains less than 2% of milkfat, Salt, Sodium-alginate, Lactic acid, Apocarotenal [color]), Cooked red beans (with water), Tomatoes (tomatoes, Tomato juice, Citric acid, Calcium chloride), Less than 2% of canola oil, Cheddar club cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Salt, Annatto [color]), Modified food starch, Onions, Bell peppers, Sea salt, Beef broth flavor (beef broth, Flavor, Salt), Chili powder (chili peppers, Spices, Salt, Garlic powder), Garlic (garlic, Water, Citric acid), Yeast extract, Paprika, Worcestershire sauce (water, Vinegar, Soy sauce [water, Soybeans, Wheat, Salt], Sugar, Salt, Garlic powder, Onion powder, Natural spices), Spices, Xanthan gum, Mustard flour, Cheese flavor (maltodextrin, Nonfat dry milk, Milkfat, Natural flavor, Salt, Disodium phosphate), Annatto (color).
- Brand
- Boston market
- Made by
- Overhill Farms, Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 738912022659
- Category
- Frozen Prepared Sides
- Label updated
- 2018-09-17
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 79%
Same value as 0 of 766 other records.
leastmostCalcium
Higher than 69%
Same value as 6 of 764 other records.
leastmostVitamin C
Higher than 67%
Same value as 1 of 284 other records.
leastmostCalories
Lower than 66%
Same value as 1 of 768 other records.
leastmostTotal fat
Higher than 65%
Same value as 0 of 767 other records.
leastmostSodium
Lower than 61%
Same value as 6 of 766 other records.
leastmost
Questions
- How many calories are in boston market smothered potato?
- 1 package (397 g): 429 calories; protein: 16 g, carbohydrates: 43 g, fat: 22 g.
- How much protein is in boston market smothered potato?
- 4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in boston market smothered potato?
- 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Boston market smothered turkey savory gravy on home style bread with mashed potatoes meals, Smothered turkey
- Hello fresh diane sauce smothered fillets starter kit with crispy garlic potatoes & green beans, Diane sauce
- Hungry-man smothered salisbury steak 2 salisbury steak patties + chunky mashed potatoes and onion & mushroom gravy double meat bowls, Smothered salisbury steak
- Boston market roadhouse beef meatloaf carver's cuts smothered in our sweet & smoky BBQ sauce with a side of herb-seasoned red potatoes, Roadhouse beef meatloaf
All 14 reported nutrients, per 100 g+
| Energy | 108 kcal |
| Protein | 4 g |
| Total lipid (fat) | 5.5 g |
| Carbohydrate, by difference | 10.8 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 1.5 g |
| Calcium, Ca | 50 mg |
| Iron, Fe | 0.68 mg |
| Sodium, Na | 254 mg |
| Vitamin C, total ascorbic acid | 6 mg |
| Vitamin A, IU | 315 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0.13 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035390, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.