Boston market smothered potato

USDA name: Smothered potato

Brandedby Overhill Farms, Inc.

429 calories in 1 package (397 g). Per 100 g, protein: 4 g, carbohydrates: 10.8 g, fat: 5.5 g.

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Serving
1
= 397 g
429KCAL

Boston market smothered potato, 1 package (397 g)

429 calories

Protein
16 g
Carbs
43 g
Fat
22 g
Fiber
7.1 g
Sugars
6 g

Nutrition Facts

Serving size1 package (397 g)
Amount per serving
Calories
429
% Daily Value*
Total Fat 22 g28%
Saturated Fat 8 g40%
Trans Fat 0.52 g
Cholesterol 51.6 mg17%
Sodium 1,008 mg44%
Total Carbohydrate 43 g16%
Dietary Fiber 7.1 g26%
Total Sugars 6 g
Protein 16 g
Calcium 199 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C26% 23.8 mg

minerals

% of the Daily Value in this serving

  • Sodium44% 1,008 mg
  • Calcium15% 199 mg
  • Iron15% 2.7 mg

Ingredients

Water, Baked russet potatoes, Half and half (milk, Cream), Seasoned cooked beef crumbles (beef, Water, Seasoning [salt, Dextrose, Yeast extract, Spice, Onion powder, Garlic powder, Natural flavor]), Tomato paste, Pasteurized process cheese spread (american cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Whey, Sodium phosphate, Contains less than 2% of milkfat, Salt, Sodium-alginate, Lactic acid, Apocarotenal [color]), Cooked red beans (with water), Tomatoes (tomatoes, Tomato juice, Citric acid, Calcium chloride), Less than 2% of canola oil, Cheddar club cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Salt, Annatto [color]), Modified food starch, Onions, Bell peppers, Sea salt, Beef broth flavor (beef broth, Flavor, Salt), Chili powder (chili peppers, Spices, Salt, Garlic powder), Garlic (garlic, Water, Citric acid), Yeast extract, Paprika, Worcestershire sauce (water, Vinegar, Soy sauce [water, Soybeans, Wheat, Salt], Sugar, Salt, Garlic powder, Onion powder, Natural spices), Spices, Xanthan gum, Mustard flour, Cheese flavor (maltodextrin, Nonfat dry milk, Milkfat, Natural flavor, Salt, Disodium phosphate), Annatto (color).

Brand
Boston market
Made by
Overhill Farms, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
738912022659
Category
Frozen Prepared Sides
Label updated
2018-09-17

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 79%

    Same value as 0 of 766 other records.

    leastmost
  • Calcium

    Higher than 69%

    Same value as 6 of 764 other records.

    leastmost
  • Vitamin C

    Higher than 67%

    Same value as 1 of 284 other records.

    leastmost
  • Calories

    Lower than 66%

    Same value as 1 of 768 other records.

    leastmost
  • Total fat

    Higher than 65%

    Same value as 0 of 767 other records.

    leastmost
  • Sodium

    Lower than 61%

    Same value as 6 of 766 other records.

    leastmost

Questions

How many calories are in boston market smothered potato?
1 package (397 g): 429 calories; protein: 16 g, carbohydrates: 43 g, fat: 22 g.
How much protein is in boston market smothered potato?
4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in boston market smothered potato?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy108 kcal
Protein4 g
Total lipid (fat)5.5 g
Carbohydrate, by difference10.8 g
Fiber, total dietary1.8 g
Total Sugars1.5 g
Calcium, Ca50 mg
Iron, Fe0.68 mg
Sodium, Na254 mg
Vitamin C, total ascorbic acid6 mg
Vitamin A, IU315 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0.13 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035390, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.