How many calories are in boscos pizza bosco whole grain cheese pizza sticks, 3.77 oz.?

3.82 OZ SERVING, 72 Servings Per Container (107 g): 234 calories; protein: 10 g, carbohydrates: 31.4 g, fat: 7.6 g.

How much protein is in boscos pizza bosco whole grain cheese pizza sticks, 3.77 oz.?

9.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in boscos pizza bosco whole grain cheese pizza sticks, 3.77 oz.?

26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Boscos Pizza bosco Whole Grain Cheese Pizza Sticks, 3.77 oz.

USDA name: Bosco Whole Grain Cheese Pizza Sticks, 3.77 oz.

Brandedby Tyson Foods Inc.Discontinued 2025-01-08

234 calories in 3.82 OZ SERVING, 72 Servings Per Container (107 g). Per 100 g, protein: 9.3 g, carbohydrates: 29.3 g, fat: 7.1 g.

Among the other records in Dough Based Products / Meals, per 100 g: more calcium than 86%, and more iron than 79%.

Compare with another food →

Serving

= 107 g

Where the calories come from

Boscos Pizza bosco Whole Grain Cheese Pizza Sticks, 3.77 oz., 3.82 OZ SERVING, 72 Servings Per Container (107 g)

234 calories

Protein10 g17% of calories
Carbs31.4 g54% of calories
incl. 3.2 g fiber · 4.3 g sugars
Fat7.6 g29% of calories

Nutrition Facts

Serving size3.82 OZ SERVING, 72 Servings Per Container (107 g)

Amount per serving
Calories234

% Daily Value*

Total Fat 7.6 g10%

Saturated Fat 3.9 g20%

Trans Fat 0.22 g

Cholesterol 22.1 mg7%

Sodium 435 mg19%

Total Carbohydrate 31.4 g11%

Dietary Fiber 3.2 g11%

Total Sugars 4.3 g

Includes Added Sugars 3.4 g7%

Protein 10 g

Vitamin D 0.086 mcg0%

Calcium 160 mg12%

Iron 1.9 mg11%

Potassium 149 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium19% 435 mg
Calcium12% 160 mg
Iron11% 1.9 mg
Potassium3% 149 mg

Ingredients

Crust:flour blend [whole wheat flour, Enriched wheat flour (wheat flour, Niacin,Reduced iron, Thiamin mononitrate, Riboflavin, Enzyme, Folic acid)], Water, Goldenbrown sugar (sugar, Molasses), Corn oil, Instant yeast (yeast, Sorbitanmonostearate), Salt. Cheese: mozzarella cheese (pasteurized milk, Nonfatmilk, Cultures, Salt, Enzymes). Sauce: water, Tomato paste, Seasoning[sugar, Modified corn starch, Salt, Spices, Modified cellulose, Garlic powder,Dehydrated blend of romano cheese (part-skim cow's milk, Cheese culture, Salt,Enzymes), Sodium phosphate, Contains less than 2% silicon dioxide (anti-cakingagent) and refined soybean oil (anti dusting agent)].

Brand: Boscos Pizza
Made by: Tyson Foods Inc.
Label serving: 3.82 OZ SERVING, 72 Servings Per Container
Barcode (GTIN/UPC): 00031400091589
Category: Dough Based Products / Meals
Label updated: 2025-01-09

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 86%
Same value as 0 of 485 other records.
leastmost
Iron
Higher than 79%
Same value as 0 of 485 other records.
leastmost
Fiber
Higher than 75%
Same value as 3 of 494 other records.
leastmost
Total fat
Higher than 68%
Same value as 0 of 494 other records.
leastmost
Protein
Higher than 68%
Same value as 0 of 494 other records.
leastmost
Potassium
Lower than 68%
Same value as 0 of 458 other records.
leastmost

Questions

How many calories are in boscos pizza bosco whole grain cheese pizza sticks, 3.77 oz.?: 3.82 OZ SERVING, 72 Servings Per Container (107 g): 234 calories; protein: 10 g, carbohydrates: 31.4 g, fat: 7.6 g.
How much protein is in boscos pizza bosco whole grain cheese pizza sticks, 3.77 oz.?: 9.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in boscos pizza bosco whole grain cheese pizza sticks, 3.77 oz.?: 26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	218 kcal
Protein	9.3 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	29.3 g
Fiber, total dietary	3 g
Total Sugars	4 g
Sugars, added	3.2 g
Calcium, Ca	150 mg
Iron, Fe	1.8 mg
Potassium, K	139 mg
Sodium, Na	407 mg
Vitamin D (D2 + D3)	0.08 µg
Fatty acids, total saturated	3.7 g
Fatty acids, total trans	0.21 g
Cholesterol	20.7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2724876, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.