Borden gouda cheese snack bars

USDA name: Gouda cheese snack bars

Brandedby Borden, Inc.

70 calories in 1 Bar (21g). Per 100 g, protein: 23.8 g, carbohydrates: 0 g, fat: 28.6 g.

Serving
1
= 21 g
70KCAL

Borden gouda cheese snack bars, 1 Bar (21g)

70 calories

Protein
5 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Bar (21g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 170 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium7% 170 mg

    Little or none: Iron, Potassium.

    Ingredients

    Pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color]

    Brand
    Borden
    Made by
    Borden, Inc.
    Label serving
    1 Bar (21g)
    Barcode (GTIN/UPC)
    0053000067030
    Category
    Lunch Snacks & Combinations
    Label updated
    2023-06-23

    How it compares

    Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 2 of 857 other records.

      leastmost

    • Carbohydrates

      Lower than 99%

      Same value as 10 of 860 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 8 of 864 other records.

      leastmost

    • Sugars

      Lower than 93%

      Same value as 61 of 864 other records.

      leastmost

    • Potassium

      Lower than 93%

      Same value as 34 of 456 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 73 of 859 other records.

      leastmost

    Questions

    How many calories are in borden gouda cheese snack bars?
    1 Bar (21g): 70 calories; protein: 5 g, carbohydrates: 0 g, fat: 6 g.
    How much protein is in borden gouda cheese snack bars?
    23.8 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in borden gouda cheese snack bars?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein23.8 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca714 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na810 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol119 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597093, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.