Borden gouda cheese snack bars

USDA name: Gouda cheese snack bars

Brandedby Borden, Inc.

70 calories in 1 Bar (21g). Per 100 g, protein: 23.8 g, carbohydrates: 0 g, fat: 28.6 g.

Among the other records in Lunch Snacks & Combinations, per 100 g: more calcium than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 21 g
70KCAL
Where the calories come from

Borden gouda cheese snack bars, 1 Bar (21g)

70 calories

  • Protein5 g27% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g73% of calories

Nutrition Facts

Serving size1 Bar (21g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 170 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 053000067030 · We may earn a commission

Ingredients

Pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color]

Brand
Borden
Made by
Borden, Inc.
Label serving
1 Bar (21g)
Barcode (GTIN/UPC)
0053000067030
Category
Lunch Snacks & Combinations
Label updated
2023-06-23

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 2 of 856 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 10 of 859 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 8 of 863 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 61 of 863 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 34 of 455 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 73 of 858 other records.

    leastmost

Questions

How many calories are in borden gouda cheese snack bars?
1 Bar (21g): 70 calories; protein: 5 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in borden gouda cheese snack bars?
23.8 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in borden gouda cheese snack bars?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein23.8 g
Total lipid (fat)28.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na810 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol119 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597093, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.