How many calories are in borden colby & monterey jack cheese, colby & monterey jack?

56 g: 220 calories; protein: 14 g, carbohydrates: 1 g, fat: 17 g.

How much protein is in borden colby & monterey jack cheese, colby & monterey jack?

25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in borden colby & monterey jack cheese, colby & monterey jack?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Borden colby & monterey jack cheese, Colby & monterey jack

USDA name: Colby & monterey jack cheese, Colby & monterey jack

Brandedby Borden, Inc.

220 calories in 56 g. Per 100 g, protein: 25 g, carbohydrates: 1.8 g, fat: 30.4 g.

Serving

= 56 g

Borden colby & monterey jack cheese, Colby & monterey jack, 56 g

220 calories

Protein: 14 g
Carbs: 1 g
Fat: 17 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size56 g

Amount per serving
Calories220

% Daily Value*

Total Fat 17 g22%

Saturated Fat 11 g55%

Trans Fat 0 g

Cholesterol 49.8 mg17%

Sodium 340 mg15%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 14 g

Calcium 300 mg23%

Iron 0.36 mg2%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium23% 300 mg
Sodium15% 340 mg
Iron2% 0.36 mg

Little or none: Potassium.

Ingredients

Colby cheese (cultured pasteurized milk, Salt, Enzymes, Annatto [color]), Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes)

Brand: Borden
Made by: Borden, Inc.
Label serving: 56 g
Barcode (GTIN/UPC): 053000063025
Category: Cheese
Label updated: 2023-04-04

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 91%
Same value as 72 of 16,291 other records.
leastmost
Carbohydrates
Lower than 74%
Same value as 25 of 16,708 other records.
leastmost
Calories
Higher than 65%
Same value as 4,034 of 16,834 other records.
leastmost
Total fat
Higher than 65%
Same value as 6 of 16,809 other records.
leastmost
Sodium
Lower than 62%
Same value as 1,419 of 16,782 other records.
leastmost
Protein
Higher than 62%
Same value as 4,302 of 16,789 other records.
leastmost

Questions

How many calories are in borden colby & monterey jack cheese, colby & monterey jack?: 56 g: 220 calories; protein: 14 g, carbohydrates: 1 g, fat: 17 g.
How much protein is in borden colby & monterey jack cheese, colby & monterey jack?: 25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in borden colby & monterey jack cheese, colby & monterey jack?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	393 kcal
Protein	25 g
Total lipid (fat)	30.4 g
Carbohydrate, by difference	1.8 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	536 mg
Iron, Fe	0.64 mg
Potassium, K	0 mg
Sodium, Na	607 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	19.6 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552631, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.