Boost women nutritional shake, Very vanilla, Very vanilla
USDA name: Women nutritional shake, Very vanilla, Very vanilla
Brandedby Nestle Healthcare Nutrition, Inc.
159 calories in 1 bottle (325 ml). 9.2 g protein, 1.2 g carbs and 0.92 g fat per 100 g.
Boost women nutritional shake, Very vanilla, Very vanilla, 1 bottle (325 ml)
159 calories
- Protein
- 30 g
- Carbs
- 4 g
- Fat
- 3 g
- Fiber
- 0 g
- Sugars
- 1 g
Nutrition Facts
Calories159
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B12125% 3 µg
- Vitamin C67% 60.1 mg
- Riboflavin (B2)52% 0.68 mg
- Vitamin B641% 0.7 mg
- Folate35% 140 µg
- Pantothenic acid (B5)25% 1.3 mg
- Niacin (B3)25% 4 mg
- Vitamin K17% 20.1 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Copper89% 0.8 mg
- Zinc55% 6 mg
- Selenium47% 26 µg
- Calcium46% 601 mg
- Phosphorus32% 400 mg
- Iodine26% 39 µg
- Magnesium24% 101 mg
- Iron21% 3.7 mg
- Sodium13% 309 mg
- Potassium10% 481 mg
Little or none: Manganese.
Ingredients
Water, Milk protein concentrate, Milk protein isolate, And less than 2% of vitamins and minerals++, High oleic sunflower oil, Cellulose gel and gum, Sodium hexametaphosphate, Salt, Mono- and diglycerides, Calcium caseinate, Whey protein concentrate, Natural and artificial flavor, Sucralose, Carrageenan, Vanilla extract, Acesulfame potassium ++vitamins and minerals: potassium citrate, Magnesium phosphate, Sodium ascorbate, Choline bitartrate, Dl-alpha tocopheryl acetate, Ascorbic acid, Ferrous sulfate, Zinc sulfate, Manganese sulfate, Niacinamide, Calcium pantothenate, Pyridoxine hydrochloride, Copper sulfate, Riboflavin, Thiamine hydrochloride, Vitamin a palmitate, Folic acid, Sodium selenate, Potassium iodide, Chromium chloride, Vitamin k1, Biotin, Vitamin d3, Sodium molybdate, Vitamin b12
- Brand
- Boost
- Made by
- Nestle Healthcare Nutrition, Inc.
- Label serving
- 1 bottle
- Barcode (GTIN/UPC)
- 041679203279
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2022-02-02
How it compares
Against the 1728 foods in Energy, Protein & Muscle Recovery Drinks, per 100 g.
Fiber
Lower than 100%
leastmostCarbohydrates
Lower than 94%
leastmostCalories
Lower than 84%
leastmostTotal fat
Lower than 77%
leastmostSugars
Lower than 77%
leastmostPotassium
Lower than 70%
leastmost
Questions
- How many calories are in boost women nutritional shake, very vanilla, very vanilla?
- 1 bottle (325 ml) has 159 calories, 30 g of protein, 4 g of carbohydrates and 3 g of fat.
- How much protein is in boost women nutritional shake, very vanilla, very vanilla?
- 9.2 g per 100 g, which is 75% of its calories.
- How many net carbs are in boost women nutritional shake, very vanilla, very vanilla?
- 1.2 g per 100 g: 1.2 g of carbohydrates minus 0 g of fiber.
All 32 nutrients, per 100 g+
| Energy | 49 kcal |
| Protein | 9.2 g |
| Total lipid (fat) | 0.92 g |
| Carbohydrate, by difference | 1.2 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0.31 g |
| Calcium, Ca | 185 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 31 mg |
| Phosphorus, P | 123 mg |
| Potassium, K | 148 mg |
| Sodium, Na | 95 mg |
| Zinc, Zn | 1.9 mg |
| Copper, Cu | 0.25 mg |
| Manganese, Mn | 0 mg |
| Iodine, I | 12 µg |
| Selenium, Se | 8 µg |
| Vitamin C, total ascorbic acid | 18.5 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.21 mg |
| Niacin | 1.2 mg |
| Pantothenic acid | 0.39 mg |
| Vitamin B-6 | 0.21 mg |
| Folate, total | 43 µg |
| Folic acid | 26 µg |
| Vitamin B-12 | 0.92 µg |
| Vitamin A, IU | 308 iu |
| Vitamin D (D2 + D3), International Units | 148 iu |
| Vitamin K (phylloquinone) | 6.2 µg |
| Fatty acids, total saturated | 0.31 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2484411, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.