Boost very vanilla flavored high protein balanced nutritional drink, Very vanilla

USDA name: Very vanilla flavored high protein balanced nutritional drink, Very vanilla

Brandedby Nestle Healthcare Nutrition, Inc.

estimated 249 calories in 1 bottle (237 ml). Per 100 g, protein: estimated 8.4 g, carbohydrates: estimated 11.8 g, fat: estimated 2.5 g.

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Serving
1
≈ 237 g (estimated)
249EST. KCAL
Where the calories come from

Boost very vanilla flavored high protein balanced nutritional drink, Very vanilla, 1 bottle (237 ml)

249 calories

Estimated calories

  • Protein20 gEstimated33% of calories
  • Carbs28 gEstimated46% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat6 gEstimated22% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (237 ml)
Amount per serving
Calories249
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 9.5 mg3%
Sodium 220 mg10%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 10.9 g22%
Protein 20 g
Calcium 379 mg29%
Iron 4.5 mg25%
Potassium 469 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin B12113% 2.7 µgEstimated
  • Vitamin C67% 60 mgEstimated
  • Riboflavin (B2)52% 0.68 mgEstimated
  • Vitamin B641% 0.7 mgEstimated
  • Niacin (B3)25% 4 mgEstimated
  • Pantothenic acid (B5)25% 1.2 mgEstimated
  • Folate25% 99.5 µgEstimated
  • Vitamin K17% 19.9 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Copper78% 0.7 mgEstimated
  • Zinc48% 5.3 mgEstimated
  • Selenium43% 23.7 µgEstimated
  • Calcium29% 379 mgEstimated
  • Iodine25% 37.9 µgEstimated
  • Iron25% 4.5 mgEstimated
  • Magnesium24% 99.5 mgEstimated
  • Potassium10% 469 mgEstimated
  • Sodium10% 220 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Glucose syrup, Milk protein concentrate, Sugar, Canola oil, And less than 2% of soy protein isolate, Calcium caseinate, Sodium caseinate, Vitamins and minerals++, Cellulose gel and gum, Salt, Natural flavor, Carrageenan, Stevia leaf extract, Steviol glycosides ++vitamins and minerals: potassium citrate, Magnesium phosphate, Magnesium chloride, Calcium phosphate, Sodium ascorbate, Choline bitartrate, Dl-alpha tocopheryl acetate, Ferrous sulfate, Potassium chloride, Zinc sulfate, Niacinamide, Manganese sulfate, Calcium pantothenate, Pyridoxine hydrochloride, Copper sulfate, Riboflavin, Thiamine hydrochloride, Vitamin a palmitate, Folic acid, Potassium iodide, Sodium selenate, Vitamin k1, Chromium chloride, Biotin, Vitamin d3, Sodium molybdate, Vitamin b12

Brand
Boost
Made by
Nestle Healthcare Nutrition, Inc.
Label serving
1 bottle
Barcode (GTIN/UPC)
041679539514
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2021-08-25

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber (estimated)

    Lower than 82%

    Same value as 305 of 1,649 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 75%

    Same value as 29 of 937 other records.

    leastmost

  • Sugars (estimated)

    Higher than 61%

    Same value as 2 of 1,771 other records.

    leastmost

  • Protein (estimated)

    Lower than 59%

    Same value as 23 of 1,799 other records.

    leastmost

  • Calories (estimated)

    Lower than 56%

    Same value as 12 of 1,807 other records.

    leastmost

  • Sodium (estimated)

    Lower than 54%

    Same value as 16 of 1,796 other records.

    leastmost

Questions

How many calories are in boost very vanilla flavored high protein balanced nutritional drink, very vanilla?
1 bottle (237 ml): estimated 249 calories; protein: estimated 20 g, carbohydrates: estimated 28 g, fat: estimated 6 g.
How much protein is in boost very vanilla flavored high protein balanced nutritional drink, very vanilla?
estimated 8.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in boost very vanilla flavored high protein balanced nutritional drink, very vanilla?
estimated 11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 32 reported nutrients, per 100 ml+
Energy105 kcal
Protein8.4 g
Total lipid (fat)2.5 g
Carbohydrate, by difference11.8 g
Fiber, total dietary0 g
Total Sugars4.6 g
Sugars, added4.6 g
Calcium, Ca160 mg
Iron, Fe1.9 mg
Magnesium, Mg42 mg
Potassium, K198 mg
Sodium, Na93 mg
Zinc, Zn2.2 mg
Copper, Cu0.29 mg
Manganese, Mn0 mg
Iodine, I16 µg
Selenium, Se10 µg
Vitamin C, total ascorbic acid25.3 mg
Thiamin0 mg
Riboflavin0.29 mg
Niacin1.7 mg
Pantothenic acid0.53 mg
Vitamin B-60.29 mg
Folate, total42 µg
Folic acid25 µg
Vitamin B-121.1 µg
Vitamin A, IU422 iu
Vitamin D (D2 + D3), International Units203 iu
Vitamin K (phylloquinone)8.4 µg
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2460382, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.