Boost very vanilla balanced nutritional drink, Very vanilla

USDA name: Very vanilla balanced nutritional drink, Very vanilla

Brandedby Nestle Healthcare Nutrition, Inc.

estimated 249 calories in 1 carton (237 ml). Per 100 g, protein: estimated 5.9 g, carbohydrates: estimated 9.7 g, fat: estimated 5.1 g.

Serving
1
≈ 237 g (estimated)
249EST. KCAL

Boost very vanilla balanced nutritional drink, Very vanilla, 1 carton (237 ml)

249 calories

Estimated calories

Protein
14 gEstimated
Carbs
23 gEstimated
Fat
12 gEstimated
Fiber
3.1 gEstimated
Sugars
6 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 carton (237 ml)
Amount per serving
Calories249
Estimated
% Daily Value*
Total Fat 12 gEstimated15%
Saturated Fat 1.5 gEstimated7%
Trans Fat 0 gEstimated
Cholesterol 4.7 mgEstimated2%
Sodium 249 mgEstimated11%
Total Carbohydrate 23 gEstimated8%
Dietary Fiber 3.1 gEstimated11%
Total Sugars 6 gEstimated
Includes Added Sugars 5.9 gEstimated12%
Protein 14 gEstimated
Calcium 199 mgEstimated15%
Iron 4.5 mgEstimated25%
Potassium 211 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12125% 3 µgEstimated
  • Vitamin C67% 60 mgEstimated
  • Vitamin B653% 0.9 mgEstimated
  • Riboflavin (B2)39% 0.51 mgEstimated
  • Niacin (B3)31% 5 mgEstimated
  • Pantothenic acid (B5)25% 1.2 mgEstimated
  • Folate25% 99.5 µgEstimated
  • Vitamin K17% 19.9 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Copper78% 0.7 mgEstimated
  • Zinc41% 4.5 mgEstimated
  • Selenium30% 16.6 µgEstimated
  • Iron25% 4.5 mgEstimated
  • Magnesium19% 80.6 mgEstimated
  • Calcium15% 199 mgEstimated
  • Phosphorus12% 149 mgEstimated
  • Sodium11% 249 mgEstimated
  • Potassium4% 211 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Ingredients: water, Sodium caseinate (milk), Canola oil, Tapioca dextrin, And less than 2% of fructose, Glucose syrup, Vitamins and minerals++, Calcium caseinate, Fructooligosaccharides, Soy fiber, Partially hydrolyzed guar gum, Monoglycerides, Cellulose gel and gum, Soy lecithin, Natural and artificial flavor, Sucralose ++vitamins and minerals: potassium citrate, Magnesium chloride, Calcium phosphate, Sodium ascorbate, Sodium citrate, Choline chloride, Ferrous sulfate, Dl-alpha tocopheryl acetate, Zinc sulfate, Niacinamide, Copper gluconate, Calcium pantothenate, Manganese sulfate, Pyridoxine hydrochloride, Vitamin a palmitate, Thiamine hydrochloride, Riboflavin, Chromium chloride, Folic acid, Potassium iodide, Sodium selenite, Sodium molybdate, Vitamin k1, Biotin, Vitamin d3, Vitamin b12

Brand
Boost
Made by
Nestle Healthcare Nutrition, Inc.
Label serving
1 carton
Barcode (GTIN/UPC)
43900360119
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-10-12

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Lower than 84%

    Same value as 1 of 1,770 other records.

    leastmost

  • Potassium (estimated)

    Lower than 84%

    Same value as 5 of 1,715 other records.

    leastmost

  • Protein (estimated)

    Lower than 73%

    Same value as 5 of 1,880 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 70%

    Same value as 29 of 995 other records.

    leastmost

  • Total fat (estimated)

    Higher than 66%

    Same value as 1 of 1,874 other records.

    leastmost

  • Sugars (estimated)

    Lower than 59%

    Same value as 6 of 1,851 other records.

    leastmost

Questions

How many calories are in boost very vanilla balanced nutritional drink, very vanilla?
1 carton (237 ml): estimated 249 calories; protein: estimated 14 g, carbohydrates: estimated 23 g, fat: estimated 12 g.
How much protein is in boost very vanilla balanced nutritional drink, very vanilla?
estimated 5.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in boost very vanilla balanced nutritional drink, very vanilla?
estimated 8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 32 reported nutrients, per 100 ml+
Energy105 kcal
Protein5.9 g
Total lipid (fat)5.1 g
Carbohydrate, by difference9.7 g
Fiber, total dietary1.3 g
Total Sugars2.5 g
Sugars, added2.5 g
Calcium, Ca84 mg
Iron, Fe1.9 mg
Magnesium, Mg34 mg
Phosphorus, P63 mg
Potassium, K89 mg
Sodium, Na105 mg
Zinc, Zn1.9 mg
Copper, Cu0.29 mg
Manganese, Mn0 mg
Selenium, Se7 µg
Vitamin C, total ascorbic acid25.3 mg
Thiamin0 mg
Riboflavin0.21 mg
Niacin2.1 mg
Pantothenic acid0.53 mg
Vitamin B-60.38 mg
Folate, total42 µg
Folic acid25 µg
Vitamin B-121.3 µg
Vitamin A, IU527 iu
Vitamin D (D2 + D3), International Units51 iu
Vitamin K (phylloquinone)8.4 µg
Fatty acids, total saturated0.63 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2468924, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.