How many calories are in boost vanilla bean nutritional drink, vanilla bean?

1 bottle (237 ml): estimated 190 calories; protein: estimated 10 g, carbohydrates: estimated 24 g, fat: estimated 6 g.

How much protein is in boost vanilla bean nutritional drink, vanilla bean?

estimated 4.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in boost vanilla bean nutritional drink, vanilla bean?

estimated 9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Boost vanilla bean nutritional drink, Vanilla bean

USDA name: Vanilla bean nutritional drink, Vanilla bean

Brandedby Nestle Healthcare Nutrition, Inc.

estimated 190 calories in 1 bottle (237 ml). Per 100 g, protein: estimated 4.2 g, carbohydrates: estimated 10.1 g, fat: estimated 2.5 g.

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Serving

≈ 237 g (estimated)

Where the calories come from

Boost vanilla bean nutritional drink, Vanilla bean, 1 bottle (237 ml)

190 calories

Estimated calories

Protein10 gEstimated21% of calories
Carbs24 gEstimated51% of calories
incl. 0.95 g fiber · 12 g sugars
Fat6 gEstimated28% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (237 ml)

Amount per serving
Calories190

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 9.5 mg3%

Sodium 161 mg7%

Total Carbohydrate 24 g9%

Dietary Fiber 0.95 g3%

Total Sugars 12 g

Protein 10 g

Calcium 249 mg19%

Iron 4.5 mg25%

Potassium 351 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Vitamin C100% 90.1 mgEstimated
Vitamin B635% 0.6 mgEstimated
Riboflavin (B2)33% 0.42 mgEstimated
Vitamin K27% 32 µgEstimated
Vitamin B1225% 0.59 µgEstimated
Niacin (B3)19% 3 mgEstimated
Pantothenic acid (B5)15% 0.75 mgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Selenium30% 16.6 µgEstimated
Iron25% 4.5 mgEstimated
Copper22% 0.2 mgEstimated
Zinc20% 2.3 mgEstimated
Phosphorus20% 249 mgEstimated
Magnesium19% 80.6 mgEstimated
Calcium19% 249 mgEstimated
Potassium7% 351 mgEstimated
Sodium7% 161 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Ingredients: water, Brown rice syrup, Milkprotein concentrate, Cane sugar, Canola oil, And less than 2% of vitamins and minerals, Salt, Natural flavor, Gellan gum, Vanilla extract

Brand: Boost
Made by: Nestle Healthcare Nutrition, Inc.
Label serving: 1 bottle
Barcode (GTIN/UPC): 041679102015
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2022-10-11

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Lower than 82%
Same value as 28 of 1,799 other records.
leastmost
Vitamin C (estimated)
Higher than 81%
Same value as 16 of 937 other records.
leastmost
Calcium (estimated)
Lower than 78%
Same value as 10 of 1,704 other records.
leastmost
Sodium (estimated)
Lower than 75%
Same value as 18 of 1,796 other records.
leastmost
Fiber (estimated)
Lower than 68%
Same value as 104 of 1,649 other records.
leastmost
Potassium (estimated)
Lower than 68%
Same value as 15 of 1,634 other records.
leastmost

Questions

How many calories are in boost vanilla bean nutritional drink, vanilla bean?: 1 bottle (237 ml): estimated 190 calories; protein: estimated 10 g, carbohydrates: estimated 24 g, fat: estimated 6 g.
How much protein is in boost vanilla bean nutritional drink, vanilla bean?: estimated 4.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in boost vanilla bean nutritional drink, vanilla bean?: estimated 9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 31 reported nutrients, per 100 ml+

Energy	80 kcal
Protein	4.2 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	10.1 g
Fiber, total dietary	0.4 g
Total Sugars	5.1 g
Calcium, Ca	105 mg
Iron, Fe	1.9 mg
Magnesium, Mg	34 mg
Phosphorus, P	105 mg
Potassium, K	148 mg
Sodium, Na	68 mg
Zinc, Zn	0.95 mg
Copper, Cu	0.084 mg
Manganese, Mn	0 mg
Selenium, Se	7 µg
Vitamin C, total ascorbic acid	38 mg
Thiamin	0 mg
Riboflavin	0.18 mg
Niacin	1.3 mg
Pantothenic acid	0.32 mg
Vitamin B-6	0.25 mg
Vitamin B-12	0.25 µg
Vitamin A, IU	316 iu
Vitamin D (D2 + D3), International Units	101 iu
Vitamin K (phylloquinone)	13.5 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	1.3 g
Fatty acids, total polyunsaturated	0.42 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2468767, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.