Boost dark chocolate nutritional drink, Dark chocolate

USDA name: Dark chocolate nutritional drink, Dark chocolate

Brandedby Nestle Healthcare Nutrition, Inc.

estimated 190 calories in 1 bottle (237 ml). Per 100 g, protein: estimated 4.2 g, carbohydrates: estimated 10.1 g, fat: estimated 2.5 g.

Serving
1
≈ 237 g (estimated)
190EST. KCAL

Boost dark chocolate nutritional drink, Dark chocolate, 1 bottle (237 ml)

190 calories

Estimated calories

Protein
10 gEstimated
Carbs
24 gEstimated
Fat
6 gEstimated
Fiber
0.95 gEstimated
Sugars
12 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (237 ml)
Amount per serving
Calories
190
Estimated
% Daily Value*
Total Fat 6 gEstimated8%
Saturated Fat 1.0 gEstimated5%
Trans Fat 0 gEstimated
Cholesterol 9.5 mgEstimated3%
Sodium 161 mgEstimated7%
Total Carbohydrate 24 gEstimated9%
Dietary Fiber 0.95 gEstimated3%
Total Sugars 12 gEstimated
Protein 10 gEstimated
Calcium 249 mgEstimated19%
Iron 4.5 mgEstimated25%
Potassium 351 mgEstimated7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C100% 90.1 mgEstimated
  • Vitamin B635% 0.6 mgEstimated
  • Riboflavin (B2)33% 0.42 mgEstimated
  • Vitamin K27% 32 µgEstimated
  • Vitamin B1225% 0.59 µgEstimated
  • Niacin (B3)19% 3 mgEstimated
  • Pantothenic acid (B5)15% 0.75 mgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Selenium30% 16.6 µgEstimated
  • Iron25% 4.5 mgEstimated
  • Copper22% 0.2 mgEstimated
  • Zinc20% 2.3 mgEstimated
  • Phosphorus20% 249 mgEstimated
  • Magnesium19% 80.6 mgEstimated
  • Calcium19% 249 mgEstimated
  • Potassium7% 351 mgEstimated
  • Sodium7% 161 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Ingredients: water, Brown rice syrup, Milk protein concentrate, Cane sugar, Canola oil, And less than 2% of cocoa processed with alkali, Vitamins and minerals++, Salt, Gellan gum, Natural flavor ++vitamins and minerals: magnesium phosphate, Sodium ascorbate, Potassium citrate, Choline bitartrate, Potassium chloride, Calcium phosphate, Ascorbic acid, Ferric pyrophosphate, Dl-alpha tocopheryl acetate, Niacinamide, Zinc sulfate, Calcium pantothenate, Manganese sulfate, Thiamine hydrochloride, Pyridoxine hydrochloride, Riboflavin, Vitamina palmitate, Copper sulfate, Folic acid, Potassium iodide, Vitamin k1, Chromium chloride, Sodium selenite, Biotin, Sodium molybdate vitamin d3, Vitamin b12

Brand
Boost
Made by
Nestle Healthcare Nutrition, Inc.
Label serving
1 bottle
Barcode (GTIN/UPC)
041679101018
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-10-11

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 83%

    Same value as 28 of 1,880 other records.

    leastmost
  • Calcium (estimated)

    Lower than 78%

    Same value as 10 of 1,770 other records.

    leastmost
  • Vitamin C (estimated)

    Higher than 77%

    Same value as 16 of 995 other records.

    leastmost
  • Sodium (estimated)

    Lower than 76%

    Same value as 18 of 1,878 other records.

    leastmost
  • Potassium (estimated)

    Lower than 69%

    Same value as 15 of 1,715 other records.

    leastmost
  • Fiber (estimated)

    Lower than 69%

    Same value as 104 of 1,727 other records.

    leastmost

Questions

How many calories are in boost dark chocolate nutritional drink, dark chocolate?
1 bottle (237 ml): estimated 190 calories; protein: estimated 10 g, carbohydrates: estimated 24 g, fat: estimated 6 g.
How much protein is in boost dark chocolate nutritional drink, dark chocolate?
estimated 4.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in boost dark chocolate nutritional drink, dark chocolate?
estimated 9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 30 reported nutrients, per 100 ml+
Protein4.2 g
Total lipid (fat)2.5 g
Carbohydrate, by difference10.1 g
Fiber, total dietary0.4 g
Total Sugars5.1 g
Calcium, Ca105 mg
Iron, Fe1.9 mg
Magnesium, Mg34 mg
Phosphorus, P105 mg
Potassium, K148 mg
Sodium, Na68 mg
Zinc, Zn0.95 mg
Copper, Cu0.084 mg
Manganese, Mn0 mg
Selenium, Se7 µg
Vitamin C, total ascorbic acid38 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin1.3 mg
Pantothenic acid0.32 mg
Vitamin B-60.25 mg
Vitamin B-120.25 µg
Vitamin A, IU316 iu
Vitamin D (D2 + D3), International Units101 iu
Vitamin K (phylloquinone)13.5 µg
Fatty acids, total saturated0.42 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated0.42 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2468768, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.