How many calories are in boost balanced nutritional drink, vanilla vortex, vanilla vortex?

1 carton (237 ml): estimated 239 calories; protein: estimated 7 g, carbohydrates: estimated 32 g, fat: estimated 9 g.

How much protein is in boost balanced nutritional drink, vanilla vortex, vanilla vortex?

estimated 3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in boost balanced nutritional drink, vanilla vortex, vanilla vortex?

estimated 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Boost balanced nutritional drink, Vanilla vortex, Vanilla vortex

USDA name: Balanced nutritional drink, Vanilla vortex, Vanilla vortex

Brandedby Nestle Healthcare Nutrition, Inc.

estimated 239 calories in 1 carton (237 ml). Per 100 g, protein: estimated 3 g, carbohydrates: estimated 13.5 g, fat: estimated 3.8 g.

Serving

≈ 237 g (estimated)

Boost balanced nutritional drink, Vanilla vortex, Vanilla vortex, 1 carton (237 ml)

239 calories

Estimated calories

Protein: 7 gEstimated
Carbs: 32 gEstimated
Fat: 9 gEstimated
Fiber: 0 gEstimated
Sugars: 9 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 carton (237 ml)

Amount per serving
Calories239
Estimated

% Daily Value*

Total Fat 9 gEstimated12%

Saturated Fat 1.0 gEstimated5%

Trans Fat 0 gEstimated

Cholesterol 4.7 mgEstimated2%

Sodium 149 mgEstimated6%

Total Carbohydrate 32 gEstimated12%

Dietary Fiber 0 gEstimated0%

Total Sugars 9 gEstimated

Includes Added Sugars 9 gEstimated18%

Protein 7 gEstimated

Calcium 325 mgEstimated25%

Iron 2.5 mgEstimated14%

Potassium 351 mgEstimated7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1262% 1.5 µgEstimated
Vitamin B641% 0.7 mgEstimated
Riboflavin (B2)33% 0.42 mgEstimated
Vitamin C27% 23.9 mgEstimated
Pantothenic acid (B5)25% 1.2 mgEstimated
Niacin (B3)19% 3 mgEstimated
Folate15% 59.3 µgEstimated
Vitamin K10% 12.1 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Copper45% 0.4 mgEstimated
Calcium25% 325 mgEstimated
Zinc20% 2.3 mgEstimated
Selenium17% 9.5 µgEstimated
Phosphorus16% 199 mgEstimated
Iron14% 2.5 mgEstimated
Magnesium10% 40.3 mgEstimated
Potassium7% 351 mgEstimated
Sodium6% 149 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Brown rice syrup, Canola oil, Milk protein concentrate, And less than 2% of sugar, Vitamin, Mineral and nutrient blend++, Cellulose gel and gum, Salt, Natural flavor, Carrageenan

Brand: Boost
Made by: Nestle Healthcare Nutrition, Inc.
Label serving: 1 carton
Barcode (GTIN/UPC): 041679950968
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2022-10-11

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Lower than 92%
Same value as 14 of 1,880 other records.
leastmost
Fiber (estimated)
Lower than 82%
Same value as 311 of 1,727 other records.
leastmost
Sodium (estimated)
Lower than 80%
Same value as 20 of 1,878 other records.
leastmost
Potassium (estimated)
Lower than 69%
Same value as 15 of 1,715 other records.
leastmost
Calcium (estimated)
Lower than 67%
Same value as 2 of 1,770 other records.
leastmost
Iron (estimated)
Lower than 67%
Same value as 1 of 1,660 other records.
leastmost

Questions

How many calories are in boost balanced nutritional drink, vanilla vortex, vanilla vortex?: 1 carton (237 ml): estimated 239 calories; protein: estimated 7 g, carbohydrates: estimated 32 g, fat: estimated 9 g.
How much protein is in boost balanced nutritional drink, vanilla vortex, vanilla vortex?: estimated 3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in boost balanced nutritional drink, vanilla vortex, vanilla vortex?: estimated 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 32 reported nutrients, per 100 ml+

Energy	101 kcal
Protein	3 g
Total lipid (fat)	3.8 g
Carbohydrate, by difference	13.5 g
Fiber, total dietary	0 g
Total Sugars	3.8 g
Sugars, added	3.8 g
Calcium, Ca	137 mg
Iron, Fe	1.1 mg
Magnesium, Mg	17 mg
Phosphorus, P	84 mg
Potassium, K	148 mg
Sodium, Na	63 mg
Zinc, Zn	0.95 mg
Copper, Cu	0.17 mg
Manganese, Mn	0 mg
Selenium, Se	4 µg
Vitamin C, total ascorbic acid	10.1 mg
Thiamin	0 mg
Riboflavin	0.18 mg
Niacin	1.3 mg
Pantothenic acid	0.53 mg
Vitamin B-6	0.29 mg
Folate, total	25 µg
Folic acid	15 µg
Vitamin B-12	0.63 µg
Vitamin A, IU	211 iu
Vitamin D (D2 + D3), International Units	84 iu
Vitamin K (phylloquinone)	5.1 µg
Fatty acids, total saturated	0.42 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484392, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.