Boomerang's veggie a delicious blend of vegetables in a puff pastry pie, Veggie

USDA name: Veggie a delicious blend of vegetables in a puff pastry pie, Veggie

Brandedby Boomerang's Foods, Inc.

320 calories in 6 onz (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 31.2 g, fat: 5.3 g.

Serving
1
= 170 g
320KCAL

Boomerang's veggie a delicious blend of vegetables in a puff pastry pie, Veggie, 6 onz (170 g)

320 calories

Protein
7 g
Carbs
53 g
Fat
9 g
Fiber
3.1 g
Sugars
3 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 729 mg32%
Total Carbohydrate 53 g19%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Protein 7 g
Calcium 59.5 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium32% 729 mg
  • Iron15% 2.7 mg
  • Calcium5% 59.5 mg

Ingredients

Unbleached untreated wheat flour, Sauce (milk, Onions, Water, Food starch-modified, Vegetable base [vegetables (carrots, Onions, Tomatoes, Potatoes, Celery), Salt, Yeast extract, Corn starch, Corn oil, Onion powder, Sugar, Natural flavoring, Lactic acid], Sea salt, Garlic powder, Spice), Squash, Water, Carrots, Broccoli, Margarine (palm oil, Palm fractions, Canola oil, Water, Salt, Permitted plant based emulsifiers [distilled monoglycerides, Soya lecithin], Butter flavor [plant derived], Citric acid, Antioxidant, Mixed tocopherol [soy-derived], Vitamin a, Beta carotene [color]), Peas, Corn, Palm oil and palm fraction, Potatoes, Spinach, Sea salt, Lime juice, Malted barley flour, Naturally modified vital wheat gluten, Spices, Natural butter flavor (plant derived).

Brand
Boomerang's
Made by
Boomerang's Foods, Inc.
Label serving
6 onz
Barcode (GTIN/UPC)
816546010317
Category
Frozen Dinners & Entrees
Label updated
2021-01-22

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 3 of 4,990 other records.

    leastmost
  • Protein

    Lower than 87%

    Same value as 12 of 4,995 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 77 of 4,974 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 16 of 5,004 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 28 of 5,006 other records.

    leastmost
  • Fiber

    Higher than 70%

    Same value as 273 of 4,995 other records.

    leastmost

Questions

How many calories are in boomerang's veggie a delicious blend of vegetables in a puff pastry pie, veggie?
6 onz (170 g): 320 calories; protein: 7 g, carbohydrates: 53 g, fat: 9 g.
How much protein is in boomerang's veggie a delicious blend of vegetables in a puff pastry pie, veggie?
4.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in boomerang's veggie a delicious blend of vegetables in a puff pastry pie, veggie?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein4.1 g
Total lipid (fat)5.3 g
Carbohydrate, by difference31.2 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca35 mg
Iron, Fe1.6 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU2,059 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387425, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.