Boomerang's sausage & egg breakfast pies

USDA name: Sausage & egg breakfast pies

Brandedby Boomerang's Foods, Inc.

521 calories in 6.5 oz (184 g). Per 100 g, protein: 10.9 g, carbohydrates: 20.1 g, fat: 17.4 g.

Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: more fiber than 89%, and more iron than 81%.

Compare with another food →

Serving
1
= 184 g
521KCAL
Where the calories come from

Boomerang's sausage & egg breakfast pies, 6.5 oz (184 g)

521 calories

  • Protein20 g16% of calories
  • Carbs37 g29% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat32 g56% of calories

Nutrition Facts

Serving size6.5 oz (184 g)
Amount per serving
Calories521
% Daily Value*
Total Fat 32 g41%
Saturated Fat 15 g75%
Cholesterol 239 mg80%
Sodium 681 mg30%
Total Carbohydrate 37 g13%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 20 g
Calcium 151 mg12%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium30% 681 mg
  • Iron20% 3.6 mg
  • Calcium12% 151 mg

Ingredients

Unbleached untreated wheat flour, Cooked eggs (whole eggs, Soy oil, Modified food starch, Non-fat milk, Xanthan gum, Citric acid, Pepper), Margarine (vegetable oil, Water, Salt, Permitted emulsifiers, Citric acid, Antioxidant (mixed tocopherol {soy derived}), Vitamin a, Beta carotene), Sausage (pork, Water, Sea salt, Garlic, Spices, Unrefined cane sugar), Water, Cheddar cheese yellow (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto color), Garlic granulated, Salt, Spice, Cream of tartar, Natural butter flavor.

Brand
Boomerang's
Made by
Boomerang's Foods, Inc.
Label serving
6.5 oz
Barcode (GTIN/UPC)
816546010034
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2018-06-24

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 12 of 933 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 13 of 932 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 5 of 932 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 0 of 934 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 2 of 934 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 0 of 934 other records.

    leastmost

Questions

How many calories are in boomerang's sausage & egg breakfast pies?
6.5 oz (184 g): 521 calories; protein: 20 g, carbohydrates: 37 g, fat: 32 g.
How much protein is in boomerang's sausage & egg breakfast pies?
10.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in boomerang's sausage & egg breakfast pies?
17.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy283 kcal
Protein10.9 g
Total lipid (fat)17.4 g
Carbohydrate, by difference20.1 g
Fiber, total dietary2.7 g
Total Sugars1.1 g
Calcium, Ca82 mg
Iron, Fe2 mg
Sodium, Na370 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU679 iu
Fatty acids, total saturated8.2 g
Cholesterol130 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2058266, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.