How many calories are in bookbinder's stone ground dijon mustard in 10 ounce?

1 tsp (5g): 6 calories; protein: 0.32 g, carbohydrates: 0.34 g, fat: 0.39 g.

How much protein is in bookbinder's stone ground dijon mustard in 10 ounce?

6.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in bookbinder's stone ground dijon mustard in 10 ounce?

1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bookbinder's Stone Ground Dijon Mustard in 10 ounce

Brandedby Silver Spring Foods Inc

6 calories in 1 tsp (5g). Per 100 g, protein: 6.4 g, carbohydrates: 6.7 g, fat: 7.8 g.

Among the other records in Sauces/Spreads/Dips/Condiments, per 100 g: more iron than 98%, and more fiber than 97%.

Compare with another food →

Serving

= 5 g

Where the calories come from

Bookbinder's Stone Ground Dijon Mustard in 10 ounce, 1 tsp (5g)

6 calories

Protein0.32 g21% of calories
Carbs0.34 g22% of calories
incl. 0.27 g fiber · 0.068 g sugars
Fat0.39 g57% of calories

Nutrition Facts

Serving size1 tsp (5g)

Amount per serving
Calories6

% Daily Value*

Total Fat 0.39 g0%

Saturated Fat 0.025 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 117 mg5%

Total Carbohydrate 0.34 g0%

Dietary Fiber 0.27 g1%

Total Sugars 0.068 g

Includes Added Sugars 0 g0%

Protein 0.32 g

Vitamin D 0 mcg0%

Calcium 5.6 mg0%

Iron 0.11 mg1%

Potassium 8.7 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium5% 117 mg
Iron1% 0.11 mg

Little or none: Calcium, Potassium.

Ingredients

Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Spices

Brand: Bookbinder's
Made by: Silver Spring Foods Inc
Label serving: 1 tsp (5g)
Barcode (GTIN/UPC): 00071851800477
Category: Sauces/Spreads/Dips/Condiments
Label updated: 2022-06-10

How it compares

Against other records in Sauces/Spreads/Dips/Condiments, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 0 of 943 other records.
leastmost
Fiber
Higher than 97%
Same value as 0 of 965 other records.
leastmost
Calcium
Higher than 96%
Same value as 0 of 942 other records.
leastmost
Protein
Higher than 95%
Same value as 0 of 971 other records.
leastmost
Sodium
Higher than 94%
Same value as 0 of 982 other records.
leastmost
Sugars
Lower than 84%
Same value as 0 of 961 other records.
leastmost

Questions

How many calories are in bookbinder's stone ground dijon mustard in 10 ounce?: 1 tsp (5g): 6 calories; protein: 0.32 g, carbohydrates: 0.34 g, fat: 0.39 g.
How much protein is in bookbinder's stone ground dijon mustard in 10 ounce?: 6.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in bookbinder's stone ground dijon mustard in 10 ounce?: 1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	125 kcal
Protein	6.4 g
Total lipid (fat)	7.8 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	5.4 g
Total Sugars	1.4 g
Sugars, added	0 g
Calcium, Ca	112 mg
Iron, Fe	2.2 mg
Potassium, K	173 mg
Sodium, Na	2,345 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2718027, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.