How many calories are in bookbinder's, restaurant style snapper soup?

1 container, per container 1 (298 g): 209 calories; protein: 4 g, carbohydrates: 24 g, fat: 10 g.

How much protein is in bookbinder's, restaurant style snapper soup?

1.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in bookbinder's, restaurant style snapper soup?

7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bookbinder's, Restaurant style snapper soup

Brandedby Silver Spring Foods, Inc.Discontinued 2016-10-01

209 calories in 1 container, per container 1 (298 g). Per 100 g, protein: 1.3 g, carbohydrates: 8.1 g, fat: 3.4 g.

Serving

= 298 g

Bookbinder's, Restaurant style snapper soup, 1 container, per container 1 (298 g)

209 calories

Protein: 4 g
Carbs: 24 g
Fat: 10 g
Fiber: 2.1 g
Sugars: 3 g

Nutrition Facts

Serving size1 container, per container 1 (298 g)

Amount per serving
Calories209

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 629 mg27%

Total Carbohydrate 24 g9%

Dietary Fiber 2.1 g7%

Total Sugars 3 g

Protein 4 g

Calcium 38.7 mg3%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium27% 629 mg
Iron10% 1.8 mg
Calcium3% 38.7 mg

Ingredients

Water, Tomato puree (water, Tomato paste), Carrots, Sherry wine, Wheat flour, Margarine (soybean oil, Palm oil, Water, Salt, Lecithin, Mono and diglycerides, Sodium benzoate (preservative), Artificial butter flavor, Beta carotene (color), Vitamin a palmitate), Onions, Textured soy protein, Modified food starch, Snapper turtle, Salt, Caramel color, Spices, Garlic, Basil.

Brand: Bookbinder's
Made by: Silver Spring Foods, Inc.
Label serving: 1 container, per container 1
Barcode (GTIN/UPC): 071851000013
Category: Canned Soup
Label updated: 2017-12-20

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 88%
Same value as 0 of 2,260 other records.
leastmost
Iron
Higher than 85%
Same value as 18 of 2,138 other records.
leastmost
Calories
Higher than 84%
Same value as 3 of 2,272 other records.
leastmost
Vitamin C
Higher than 79%
Same value as 0 of 984 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 1 of 2,261 other records.
leastmost
Sugars
Higher than 72%
Same value as 3 of 2,233 other records.
leastmost

Questions

How many calories are in bookbinder's, restaurant style snapper soup?: 1 container, per container 1 (298 g): 209 calories; protein: 4 g, carbohydrates: 24 g, fat: 10 g.
How much protein is in bookbinder's, restaurant style snapper soup?: 1.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in bookbinder's, restaurant style snapper soup?: 7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	70 kcal
Protein	1.3 g
Total lipid (fat)	3.4 g
Carbohydrate, by difference	8.1 g
Fiber, total dietary	0.7 g
Total Sugars	1 g
Calcium, Ca	13 mg
Iron, Fe	0.6 mg
Sodium, Na	211 mg
Vitamin C, total ascorbic acid	1.2 mg
Vitamin A, IU	1,007 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1469411, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.