How many calories are in booivakn rusks with whole meal wheat and rye flour and wheat flour?

100 grm (100 g) has 390 calories, 15.7 g of protein, 62.7 g of carbohydrates and 6.9 g of fat.

How much protein is in booivakn rusks with whole meal wheat and rye flour and wheat flour?

15.7 g per 100 g, which is 16% of its calories.

How many net carbs are in booivakn rusks with whole meal wheat and rye flour and wheat flour?

55.7 g per 100 g: 62.7 g of carbohydrates minus 7 g of fiber.

Booivakn rusks with whole meal wheat and rye flour and wheat flour

USDA name: Rusks with whole meal wheat and rye flour and wheat flour

Brandedby Booivakn

390 calories in 100 grm (100 g). 15.7 g protein, 62.7 g carbs and 6.9 g fat per 100 g.

Serving

= 100 g

Booivakn rusks with whole meal wheat and rye flour and wheat flour, 100 grm

390 calories

Protein: 15.7 g
Carbs: 62.7 g
Fat: 6.9 g
Fiber: 7 g
Sugars: 1 g

Nutrition Facts

Serving size100 grm (100 g)

Amount per serving
Calories390

% Daily Value*

Total Fat 6.9 g9%

Cholesterol —

Sodium —

Total Carbohydrate 62.7 g23%

Dietary Fiber 7 g25%

Total Sugars 1 g

Protein 15.7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Wheat flour (40%), Whole meal wheat flour (31%), Whole meal rye flour (14%), Vegetable fat (palm oil), Wheat gluten, Salt, Liquid yeast, Malted wheat flour, Flour improver: ascorbic acid.

Made by: Booivakn
Label serving: 100 grm
Barcode (GTIN/UPC): 5201485007637
Category: Crackers & Biscotti
Label updated: 2017-11-05

How it compares

Against the 3953 foods in Crackers & Biscotti, per 100 g.

Protein
Higher than 94%
leastmost
Fiber
Higher than 82%
leastmost
Total fat
Lower than 82%
leastmost
Calories
Lower than 82%
leastmost
Sugars
Lower than 69%
leastmost
Carbohydrates
Lower than 67%
leastmost

Questions

How many calories are in booivakn rusks with whole meal wheat and rye flour and wheat flour?: 100 grm (100 g) has 390 calories, 15.7 g of protein, 62.7 g of carbohydrates and 6.9 g of fat.
How much protein is in booivakn rusks with whole meal wheat and rye flour and wheat flour?: 15.7 g per 100 g, which is 16% of its calories.
How many net carbs are in booivakn rusks with whole meal wheat and rye flour and wheat flour?: 55.7 g per 100 g: 62.7 g of carbohydrates minus 7 g of fiber.

All 6 nutrients, per 100 g+

Energy	390 kcal
Protein	15.7 g
Total lipid (fat)	6.9 g
Carbohydrate, by difference	62.7 g
Fiber, total dietary	7 g
Total Sugars	1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 468337, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.