Booby boons cowgal lactation cookies trail mix blend, Cowgal

USDA name: Cowgal lactation cookies trail mix blend, Cowgal

Brandedby Booby boons

200 calories in 1.5 oz (42.5 g). Per 100 g, protein: 9.4 g, carbohydrates: 61.2 g, fat: 23.5 g.

Among the other records in Cookies & Biscuits, per 100 g: more fiber than 93%, and more protein than 92%.

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Serving
1
= 42.5 g
200KCAL
Where the calories come from

Booby boons cowgal lactation cookies trail mix blend, Cowgal, 1.5 oz (42.5 g)

200 calories

  • Protein4 g8% of calories
  • Carbs26 g50% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat10 g43% of calories

Nutrition Facts

Serving size1.5 oz (42.5 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 99.9 mg4%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 4 g
Calcium 30.2 mg2%
Iron 1.4 mg8%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin B122% 0.051 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Zinc6% 0.7 mg
  • Sodium4% 99.9 mg
  • Potassium2% 110 mg
  • Calcium2% 30.2 mg

Ingredients

Oats, Unsalted butter, Sorghum flour, Brown sugar, Granulated sugar, Whole eggs, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter), Tapioca starch, Millet flour, Dried cranberries, Nutritional yeast, Hemp seeds, Sunflower seeds, Desiccated coconut, Hulled millet, Sunflower lecithin, Flax seed, Natural vanilla flavour, Xanthan gum, Baking soda, Salt, Cinnamon, Nutmeg

Made by
Booby boons
Label serving
1.5 oz
Barcode (GTIN/UPC)
628055222040
Category
Cookies & Biscuits
Label updated
2019-05-15

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 207 of 12,742 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 3 of 12,884 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 4 of 6,632 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 327 of 12,454 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 0 of 12,579 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 8 of 12,860 other records.

    leastmost

Questions

How many calories are in booby boons cowgal lactation cookies trail mix blend, cowgal?
1.5 oz (42.5 g): 200 calories; protein: 4 g, carbohydrates: 26 g, fat: 10 g.
How much protein is in booby boons cowgal lactation cookies trail mix blend, cowgal?
9.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in booby boons cowgal lactation cookies trail mix blend, cowgal?
54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy471 kcal
Protein9.4 g
Total lipid (fat)23.5 g
Carbohydrate, by difference61.2 g
Fiber, total dietary7.1 g
Total Sugars28.2 g
Sugars, added25.9 g
Calcium, Ca71 mg
Iron, Fe3.3 mg
Potassium, K259 mg
Sodium, Na235 mg
Zinc, Zn1.6 mg
Vitamin C, total ascorbic acid0 mg
Vitamin B-120.12 µg
Fatty acids, total saturated11.8 g
Fatty acids, total trans0 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 707530, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.