Bonta' lucane focaccine with black olives rustic crackers

USDA name: Focaccine with black olives rustic crackers

Brandedby Bonta' lucane

120 calories in 10 pieces (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 12.5 g.

Serving
1
= 28 g
120KCAL

Bonta' lucane focaccine with black olives rustic crackers, 10 pieces (28 g)

120 calories

Protein
3 g
Carbs
19 g
Fat
3.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size10 pieces (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Wheat flour, Pomace olive oil, Black olives, Salt, Extra virgin olive oil, Brewer's yeast, Wheat malt, Artificial black olives flavour.

    Made by
    Bonta' lucane
    Label serving
    10 pieces
    Barcode (GTIN/UPC)
    8014941000021
    Category
    Crackers & Biscotti
    Label updated
    2017-07-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 93%

      Same value as 23 of 3,949 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 70 of 3,874 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 257 of 3,952 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 112 of 3,822 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 70 of 3,953 other records.

      leastmost

    • Calories

      Lower than 56%

      Same value as 238 of 3,960 other records.

      leastmost

    Questions

    How many calories are in bonta' lucane focaccine with black olives rustic crackers?
    10 pieces (28 g): 120 calories; protein: 3 g, carbohydrates: 19 g, fat: 3.5 g.
    How much protein is in bonta' lucane focaccine with black olives rustic crackers?
    10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in bonta' lucane focaccine with black olives rustic crackers?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein10.7 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na1,071 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 453978, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.