Bonta' lucane focaccine with black olives rustic crackers

USDA name: Focaccine with black olives rustic crackers

Brandedby Bonta' lucane

120 calories in 10 pieces (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 12.5 g.

Among the other records in Crackers & Biscotti, per 100 g: more sodium than 93%, and less iron than 77%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Bonta' lucane focaccine with black olives rustic crackers, 10 pieces (28 g)

120 calories

  • Protein3 g10% of calories
  • Carbs19 g64% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size10 pieces (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Wheat flour, Pomace olive oil, Black olives, Salt, Extra virgin olive oil, Brewer's yeast, Wheat malt, Artificial black olives flavour.

Made by
Bonta' lucane
Label serving
10 pieces
Barcode (GTIN/UPC)
8014941000021
Category
Crackers & Biscotti
Label updated
2017-07-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 23 of 3,920 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 70 of 3,854 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 257 of 3,923 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 112 of 3,801 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 70 of 3,924 other records.

    leastmost

  • Calories

    Lower than 55%

    Same value as 238 of 3,931 other records.

    leastmost

Questions

How many calories are in bonta' lucane focaccine with black olives rustic crackers?
10 pieces (28 g): 120 calories; protein: 3 g, carbohydrates: 19 g, fat: 3.5 g.
How much protein is in bonta' lucane focaccine with black olives rustic crackers?
10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in bonta' lucane focaccine with black olives rustic crackers?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein10.7 g
Total lipid (fat)12.5 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na1,071 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 453978, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.