Bonta' lucane focaccine rustic crcakers

USDA name: Focaccine rustic crcakers

Brandedby Bonta' lucane

120 calories in 10 pieces (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 12.5 g.

Serving
1
= 28 g
120KCAL

Bonta' lucane focaccine rustic crcakers, 10 pieces (28 g)

120 calories

Protein
3 g
Carbs
19 g
Fat
3.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size10 pieces (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Wheat flour, Pomace olive oil, Salt, Extra virgin olive oil, Brewer's yeast, Wheat malt.

    Made by
    Bonta' lucane
    Label serving
    10 pieces
    Barcode (GTIN/UPC)
    8014941000038
    Category
    Crackers & Biscotti
    Label updated
    2017-11-01

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 93%

      Same value as 23 of 3,949 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 70 of 3,874 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 257 of 3,952 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 112 of 3,822 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 70 of 3,953 other records.

      leastmost

    • Calories

      Lower than 56%

      Same value as 238 of 3,960 other records.

      leastmost

    Questions

    How many calories are in bonta' lucane focaccine rustic crcakers?
    10 pieces (28 g): 120 calories; protein: 3 g, carbohydrates: 19 g, fat: 3.5 g.
    How much protein is in bonta' lucane focaccine rustic crcakers?
    10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in bonta' lucane focaccine rustic crcakers?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein10.7 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na1,071 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 453979, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.