Bonnie's jams almond butter with blueberry cherry nut butter & fruit snack, Almond butter with blueberry cherry

USDA name: Almond butter with blueberry cherry nut butter & fruit snack, Almond butter with blueberry cherry

Brandedby Bonnie'sJams

170 calories in 1 pack (32.6 g). Per 100 g, protein: 9.2 g, carbohydrates: 70.5 g, fat: 24.5 g.

Serving
1
= 32.6 g
170KCAL

Bonnie's jams almond butter with blueberry cherry nut butter & fruit snack, Almond butter with blueberry cherry, 1 pack (32.6 g)

170 calories

Protein
3 g
Carbs
23 g
Fat
8 g
Fiber
2 g
Sugars
20 g

Nutrition Facts

Serving size1 pack (32.6 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 20 g
Includes Added Sugars 17 g34%
Protein 3 g
Calcium 40.1 mg3%
Iron 0.72 mg4%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40.1 mg
  • Potassium1% 70.1 mg

Little or none: Sodium.

Ingredients

Fruit (blueberries, Sour cherries), Almonds, Cane sugar, Lemon juice.

Brand
Bonnie's jams
Made by
Bonnie'sJams
Label serving
1 pack
Barcode (GTIN/UPC)
852182002873
Category
Nut & Seed Butters
Label updated
2021-04-27

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 100%

    Same value as 0 of 2,628 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 0 of 2,627 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 2 of 1,384 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 2 of 2,641 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 1 of 2,645 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 2 of 2,639 other records.

    leastmost

Questions

How many calories are in bonnie's jams almond butter with blueberry cherry nut butter & fruit snack, almond butter with blueberry cherry?
1 pack (32.6 g): 170 calories; protein: 3 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in bonnie's jams almond butter with blueberry cherry nut butter & fruit snack, almond butter with blueberry cherry?
9.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in bonnie's jams almond butter with blueberry cherry nut butter & fruit snack, almond butter with blueberry cherry?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy521 kcal
Protein9.2 g
Total lipid (fat)24.5 g
Carbohydrate, by difference70.5 g
Fiber, total dietary6.1 g
Total Sugars61.4 g
Sugars, added52.1 g
Calcium, Ca123 mg
Iron, Fe2.2 mg
Potassium, K215 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2174730, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.