Bonnecaze farms stone ground polenta

USDA name: Stone ground polenta

Brandedby Bonnecaze Farms, Llc

90 calories in 1 cup (220 g). Per 100 g, protein: 0.91 g, carbohydrates: 8.2 g, fat: 0.11 g.

Serving
1
= 220 g
90KCAL

Bonnecaze farms stone ground polenta, 1 cup (220 g)

90 calories

Protein
2 g
Carbs
18 g
Fat
0.24 g
Fiber
0.44 g
Sugars
50 g

Nutrition Facts

Serving size1 cup (220 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.24 g0%
Saturated Fat 0.46 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 18 g7%
Dietary Fiber 0.44 g2%
Total Sugars 50 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg

    Little or none: Calcium, Iron.

    Ingredients

    Yellow com

    Brand
    Bonnecaze farms
    Made by
    Bonnecaze Farms, Llc
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    856640006083
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-09-06

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 0 of 1,380 other records.

      leastmost

    • Calories

      Lower than 98%

      Same value as 0 of 1,393 other records.

      leastmost

    • Protein

      Lower than 97%

      Same value as 1 of 1,388 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 0 of 1,388 other records.

      leastmost

    • Fiber

      Lower than 93%

      Same value as 2 of 1,377 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 0 of 1,385 other records.

      leastmost

    Questions

    How many calories are in bonnecaze farms stone ground polenta?
    1 cup (220 g): 90 calories; protein: 2 g, carbohydrates: 18 g, fat: 0.24 g.
    How much protein is in bonnecaze farms stone ground polenta?
    0.91 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in bonnecaze farms stone ground polenta?
    8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy41 kcal
    Protein0.91 g
    Total lipid (fat)0.11 g
    Carbohydrate, by difference8.2 g
    Fiber, total dietary0.2 g
    Total Sugars22.7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na159 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0.21 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653534, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.