Bonnecaze farms stone ground polenta

USDA name: Stone ground polenta

Brandedby Bonnecaze Farms, Llc

90 calories in 1 cup (220 g). Per 100 g, protein: 0.91 g, carbohydrates: 8.2 g, fat: 0.11 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more sugars than 98%, and less calories than 98%.

Compare with another food →

Serving
1
= 220 g
90KCAL
Where the calories come from

Bonnecaze farms stone ground polenta, 1 cup (220 g)

90 calories

  • Protein2 g9% of calories
  • Carbs18 g80% of calories

    incl. 0.44 g fiber · 50 g sugars

  • Fat0.24 g2% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1 cup (220 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.24 g0%
Saturated Fat 0.46 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 18 g7%
Dietary Fiber 0.44 g2%
Total Sugars 50 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Yellow com

Brand
Bonnecaze farms
Made by
Bonnecaze Farms, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
856640006083
Category
Entrees, Sides & Small Meals
Label updated
2023-09-06

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 1,380 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 0 of 1,393 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 1 of 1,388 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 0 of 1,388 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 2 of 1,377 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 0 of 1,385 other records.

    leastmost

Questions

How many calories are in bonnecaze farms stone ground polenta?
1 cup (220 g): 90 calories; protein: 2 g, carbohydrates: 18 g, fat: 0.24 g.
How much protein is in bonnecaze farms stone ground polenta?
0.91 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in bonnecaze farms stone ground polenta?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy41 kcal
Protein0.91 g
Total lipid (fat)0.11 g
Carbohydrate, by difference8.2 g
Fiber, total dietary0.2 g
Total Sugars22.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na159 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0.21 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653534, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.