How many calories are in bonici fully cooked breaded savory chicken breast chunks?

2.75 OZ SERVING, About 58 Servings Per Container (77 g): 166 calories; protein: 15.5 g, carbohydrates: 11.9 g, fat: 6.2 g.

How much protein is in bonici fully cooked breaded savory chicken breast chunks?

20.2 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.

How many net carbs are in bonici fully cooked breaded savory chicken breast chunks?

15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

BONICI Fully Cooked Breaded Savory Chicken Breast Chunks

Brandedby Tyson Foods Inc.

166 calories in 2.75 OZ SERVING, About 58 Servings Per Container (77 g). Per 100 g, protein: 20.2 g, carbohydrates: 15.5 g, fat: 8 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: more carbohydrates than 83%, and less total fat than 77%.

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Serving

= 77 g

Where the calories come from

BONICI Fully Cooked Breaded Savory Chicken Breast Chunks, 2.75 OZ SERVING, About 58 Servings Per Container (77 g)

166 calories

Protein15.5 g38% of calories
Carbs11.9 g29% of calories
incl. 0.39 g fiber · 0.51 g sugars
Fat6.2 g34% of calories

Nutrition Facts

Serving size2.75 OZ SERVING, About 58 Servings Per Container (77 g)

Amount per serving
Calories166

% Daily Value*

Total Fat 6.2 g8%

Saturated Fat 1.1 g6%

Trans Fat 0.031 g

Cholesterol 38.5 mg13%

Sodium 470 mg20%

Total Carbohydrate 11.9 g4%

Dietary Fiber 0.39 g1%

Total Sugars 0.51 g

Includes Added Sugars 0.39 g1%

Protein 15.5 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0.66 mg4%

Potassium 217 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium20% 470 mg
Potassium5% 217 mg
Iron4% 0.66 mg

Little or none: Calcium.

Ingredients

Boneless, skinless chicken breast chunks with rib meat, water, seasoning (salt, sugar, maltodextrin, onion powder, garlic powder, disodium inosinate and disodium guanylate, natural flavors), modified food starch, wheat flour, sodium phosphates. Breaded With: Bleached wheat flour, water, modified food starch, wheat flour, rice flour, salt, wheat gluten, spices, yeast extract, dextrose, yellow corn flour, onion powder, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), maltodextrin, sugar, natural flavor, yeast, extractives of paprika and turmeric, caramel color. Breading set in vegetable oil.

Brand: Bonici
Made by: Tyson Foods Inc.
Label serving: 2.75 OZ SERVING, About 58 Servings Per Container
Barcode (GTIN/UPC): 00031400008631
Category: Meat/Poultry/Other Animals - Prepared/Processed
Label updated: 2024-01-13

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 83%
Same value as 1 of 2,296 other records.
leastmost
Total fat
Lower than 77%
Same value as 1 of 2,295 other records.
leastmost
Protein
Higher than 67%
Same value as 0 of 2,296 other records.
leastmost
Fiber
Higher than 61%
Same value as 10 of 2,251 other records.
leastmost
Calories
Lower than 60%
Same value as 3 of 2,305 other records.
leastmost
Sugars
Higher than 57%
Same value as 3 of 2,228 other records.
leastmost

Questions

How many calories are in bonici fully cooked breaded savory chicken breast chunks?: 2.75 OZ SERVING, About 58 Servings Per Container (77 g): 166 calories; protein: 15.5 g, carbohydrates: 11.9 g, fat: 6.2 g.
How much protein is in bonici fully cooked breaded savory chicken breast chunks?: 20.2 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in bonici fully cooked breaded savory chicken breast chunks?: 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	215 kcal
Protein	20.2 g
Total lipid (fat)	8 g
Carbohydrate, by difference	15.5 g
Fiber, total dietary	0.5 g
Total Sugars	0.66 g
Sugars, added	0.5 g
Calcium, Ca	0 mg
Iron, Fe	0.86 mg
Potassium, K	282 mg
Sodium, Na	611 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.5 g
Fatty acids, total monounsaturated	2.3 g
Fatty acids, total polyunsaturated	3.8 g
Fatty acids, total trans	0.04 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2703718, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.