BONICI Frozen Unbaked Pizza Crust Proofed Thick 14 in 20/19 OZ

Brandedby General mills sales inc.

134 calories in (56g). Per 100 g, protein: 8 g, carbohydrates: 45.2 g, fat: 3.5 g.

Serving
1
= 56 g
134KCAL

BONICI Frozen Unbaked Pizza Crust Proofed Thick 14 in 20/19 OZ, (56g)

134 calories

Protein
4.5 g
Carbs
25.3 g
Fat
2 g
Fiber
0.58 g
Sugars
1.2 g

Nutrition Facts

Serving size(56g)
Amount per serving
Calories134
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.85 g4%
Trans Fat 0.013 g
Cholesterol 0.002 mg0%
Sodium 252 mg11%
Total Carbohydrate 25.3 g9%
Dietary Fiber 0.58 g2%
Total Sugars 1.2 g
Includes Added Sugars 0.64 g1%
Protein 4.5 g
Vitamin D 0 mcg0%
Calcium 8.1 mg1%
Iron 1.5 mg8%
Potassium 51.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 252 mg
    • Iron8% 1.5 mg
    • Potassium1% 51.8 mg
    • Calcium1% 8.1 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Palm oil. Contains 2% or less of: sugar, Salt, Vital wheat gluten, Corn meal, Soybean oil, Guar gum, Dough conditioners (ascorbic acid, Enzymes).

    Brand
    Bonici
    Made by
    General mills sales inc.
    Label serving
    (56g)
    Barcode (GTIN/UPC)
    00762481000985
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2025-01-02

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 96%

      Same value as 0 of 851 other records.

      leastmost

    • Sugars

      Lower than 91%

      Same value as 0 of 847 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 0 of 851 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 2 of 851 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 3 of 855 other records.

      leastmost

    • Fiber

      Lower than 64%

      Same value as 0 of 851 other records.

      leastmost

    Questions

    How many calories are in bonici frozen unbaked pizza crust proofed thick 14 in 20/19 oz?
    (56g): 134 calories; protein: 4.5 g, carbohydrates: 25.3 g, fat: 2 g.
    How much protein is in bonici frozen unbaked pizza crust proofed thick 14 in 20/19 oz?
    8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in bonici frozen unbaked pizza crust proofed thick 14 in 20/19 oz?
    44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy239 kcal
    Protein8 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference45.2 g
    Fiber, total dietary1 g
    Total Sugars2.1 g
    Sugars, added1.1 g
    Calcium, Ca14.5 mg
    Iron, Fe2.6 mg
    Potassium, K92.5 mg
    Sodium, Na450 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0.024 g
    Cholesterol0.003 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2733850, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.