BONICI Frozen Unbaked Pizza Crust Proofed Thick 10 in 40/9 OZ

Brandedby General mills sales inc.

140 calories in (56g). Per 100 g, protein: 7.1 g, carbohydrates: 44.6 g, fat: 3.6 g.

Serving
1
= 56 g
140KCAL

BONICI Frozen Unbaked Pizza Crust Proofed Thick 10 in 40/9 OZ, (56g)

140 calories

Protein
4 g
Carbs
25 g
Fat
2 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size(56g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.5 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron8% 1.5 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Palm oil. Contains 2% or less of: sugar, Salt, Vital wheat gluten, Corn meal, Soybean oil, Guar gum, Dough conditioners (ascorbic acid, Enzymes).

    Brand
    Bonici
    Made by
    General mills sales inc.
    Label serving
    (56g)
    Barcode (GTIN/UPC)
    00762481000954
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2025-06-16

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 94%

      Same value as 6 of 851 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 11 of 847 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 10 of 851 other records.

      leastmost

    • Total fat

      Lower than 78%

      Same value as 25 of 851 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 29 of 855 other records.

      leastmost

    • Sodium

      Lower than 57%

      Same value as 5 of 851 other records.

      leastmost

    Questions

    How many calories are in bonici frozen unbaked pizza crust proofed thick 10 in 40/9 oz?
    (56g): 140 calories; protein: 4 g, carbohydrates: 25 g, fat: 2 g.
    How much protein is in bonici frozen unbaked pizza crust proofed thick 10 in 40/9 oz?
    7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in bonici frozen unbaked pizza crust proofed thick 10 in 40/9 oz?
    42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy250 kcal
    Protein7.1 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference44.6 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Sugars, added1.8 g
    Calcium, Ca0 mg
    Iron, Fe2.7 mg
    Potassium, K0 mg
    Sodium, Na446 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2737128, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.