BONICI Frozen Parbaked Pizza Crust Flatbread Traditional Rectangle 6x13 in 80/4 OZ

Brandedby General mills sales inc.

200 calories in 2 oz Pizza Crust (56g). Per 100 g, protein: 8.9 g, carbohydrates: 51.8 g, fat: 12.5 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: less sodium than 96%, and less sugars than 96%.

Compare with another food →

Serving
1
= 56 g
200KCAL
Where the calories come from

BONICI Frozen Parbaked Pizza Crust Flatbread Traditional Rectangle 6x13 in 80/4 OZ, 2 oz Pizza Crust (56g)

200 calories

  • Protein5 g10% of calories
  • Carbs29 g58% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat7 g32% of calories

Nutrition Facts

Serving size2 oz Pizza Crust (56g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 49.8 mg4%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 762481000749 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium4% 49.8 mg
  • Sodium3% 80.1 mg
  • Iron2% 0.4 mg

Little or none: Potassium.

Ingredients

Flour (wheat, Malted barley), Water, Soybean oil. Contains 2% or less of: yeast, Salt, Dextrose, Calcium propionate (preservative), Soy lecithin, Leavening (sodium metabisulfite).

Brand
Bonici
Made by
General mills sales inc.
Label serving
2 oz Pizza Crust (56g)
Barcode (GTIN/UPC)
00762481000749
Category
Baking/Cooking Mixes/Supplies
Label updated
2025-06-15

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 4 of 849 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 38 of 845 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 17 of 845 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 13 of 853 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 8 of 849 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 14 of 838 other records.

    leastmost

Questions

How many calories are in bonici frozen parbaked pizza crust flatbread traditional rectangle 6x13 in 80/4 oz?
2 oz Pizza Crust (56g): 200 calories; protein: 5 g, carbohydrates: 29 g, fat: 7 g.
How much protein is in bonici frozen parbaked pizza crust flatbread traditional rectangle 6x13 in 80/4 oz?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in bonici frozen parbaked pizza crust flatbread traditional rectangle 6x13 in 80/4 oz?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein8.9 g
Total lipid (fat)12.5 g
Carbohydrate, by difference51.8 g
Fiber, total dietary1.8 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca89 mg
Iron, Fe0.71 mg
Potassium, K0 mg
Sodium, Na143 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2737178, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.