BONICI Frozen Parbaked Pizza Crust Flatbread Rustic Oval 6x9 in 72/4 OZ

Brandedby General mills sales inc.

410 calories in 1 Piece (112 g). Per 100 g, protein: 8 g, carbohydrates: 50 g, fat: 15.2 g.

Serving
1
= 112 g
410KCAL

BONICI Frozen Parbaked Pizza Crust Flatbread Rustic Oval 6x9 in 72/4 OZ, 1 Piece (112 g)

410 calories

Protein
9 g
Carbs
56 g
Fat
17 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 Piece (112 g)
Amount per serving
Calories410
% Daily Value*
Total Fat 17 g22%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 56 g20%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 290 mg22%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium22% 290 mg
    • Sodium20% 470 mg
    • Iron6% 1.0 mg

    Little or none: Potassium.

    Ingredients

    Flour (wheat flour, Malted barley flour), Water, Soybean oil, Vegetable shortening (palm oil, Soy lecithin, Artificial butter flavor, Beta carotene [color]). Contains 2% or less of: sugar, Yeast, Salt, Leavening (sodium bicarbonate, Monocalcium phosphate, Dicalcium phosphate dihydrate), Calcium propionate (preservative), Wheat starch, Dough conditioner (guar gum, Dextrose, Datem, Enzymes), Soy lecithin, L-cysteine hydrochloride, L-cysteine, Artificial flavors.

    Brand
    Bonici
    Made by
    General mills sales inc.
    Label serving
    1 Piece
    Barcode (GTIN/UPC)
    00762481000923
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2025-06-15

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 0 of 840 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 11 of 847 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 7 of 847 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 10 of 851 other records.

      leastmost

    • Protein

      Higher than 82%

      Same value as 0 of 855 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 0 of 851 other records.

      leastmost

    Questions

    How many calories are in bonici frozen parbaked pizza crust flatbread rustic oval 6x9 in 72/4 oz?
    1 Piece (112 g): 410 calories; protein: 9 g, carbohydrates: 56 g, fat: 17 g.
    How much protein is in bonici frozen parbaked pizza crust flatbread rustic oval 6x9 in 72/4 oz?
    8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in bonici frozen parbaked pizza crust flatbread rustic oval 6x9 in 72/4 oz?
    48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy366 kcal
    Protein8 g
    Total lipid (fat)15.2 g
    Carbohydrate, by difference50 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Sugars, added1.8 g
    Calcium, Ca259 mg
    Iron, Fe0.89 mg
    Potassium, K0 mg
    Sodium, Na420 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2737151, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.