How many calories are in bongards yellow reduced fat & sodium process american slice - 160 h - 5#?

28g (2 slices): 70 calories; protein: 7 g, carbohydrates: 2 g, fat: 4 g.

How much protein is in bongards yellow reduced fat & sodium process american slice - 160 h - 5#?

25 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in bongards yellow reduced fat & sodium process american slice - 160 h - 5#?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 5#

Brandedby Bongards Creameries

70 calories in 28g (2 slices). Per 100 g, protein: 25 g, carbohydrates: 7.1 g, fat: 14.3 g.

Serving

= 28 g

Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 5#, 28g (2 slices)

70 calories

Protein: 7 g
Carbs: 2 g
Fat: 4 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size28g (2 slices)

Amount per serving
Calories70

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 190 mg8%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 7 g

Vitamin D 0 mcg0%

Calcium 205 mg16%

Iron 0 mg0%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A6% 50.1 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Calcium16% 205 mg
Sodium8% 190 mg
Potassium4% 210 mg

Little or none: Iron.

Ingredients

Cultured Skim Milk and Milk, Potassium Citrate, Sodium Citrate, Paprika and Annatto (color), Salt, Enzymes, Vitamin A Palmitate, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent)

Brand: Bongards
Made by: Bongards Creameries
Label serving: 28g (2 slices)
Barcode (GTIN/UPC): 00071078111332
Category: Cheese/Cheese Substitutes
Label updated: 2024-08-16

How it compares

Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 96%
Same value as 1 of 144 other records.
leastmost
Calcium
Higher than 87%
Same value as 3 of 205 other records.
leastmost
Protein
Higher than 79%
Same value as 41 of 240 other records.
leastmost
Calories
Lower than 73%
Same value as 7 of 174 other records.
leastmost
Total fat
Lower than 63%
Same value as 5 of 240 other records.
leastmost
Sodium
Lower than 55%
Same value as 12 of 175 other records.
leastmost

Questions

How many calories are in bongards yellow reduced fat & sodium process american slice - 160 h - 5#?: 28g (2 slices): 70 calories; protein: 7 g, carbohydrates: 2 g, fat: 4 g.
How much protein is in bongards yellow reduced fat & sodium process american slice - 160 h - 5#?: 25 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in bongards yellow reduced fat & sodium process american slice - 160 h - 5#?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	250 kcal
Protein	25 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Sugars, added	0 g
Calcium, Ca	732 mg
Iron, Fe	0 mg
Potassium, K	750 mg
Sodium, Na	679 mg
Vitamin A, RAE	179 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2704082, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.